Primally Nourished

TOP 1%

Creator:

Bridgette Wolleat

Self-Improvement
Health & Fitness
Alternative Health
Education

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Podcast data

Created By Bridgette Wolleat

Podcast Status active

Started 07/10/2022

Latest Episode 31/03/2023

Release Period Episodic

Episodes 11

Partner Reviews 0

Language English

Frequency 467

Average Length 31 minutes and 23 seconds

Country United States

Global Rank TOP 1%

Description

Welcome to Primally Nourished A podcast hosted by Bridgette Wolleat, Nutritional therapy practitioner, nervous system optimizer, embodiment and trauma awareness coach. With the intention to bring you a weekly dose of inspiration and effective strategies in the realms of health, movement, mindset and all things personal growth and healing. Bridgette’s mission with each episode is to help you navigate your health and create consistent and sustainable habits that align with your personal values through accessible holistic and functional nutrition, mindset, mindfulness and lifestyle education. The focus of this podcast is to share about experiences from her own life, as well as the regular patterns and questions she sees in her practice as a holistic health practitioner, and to inspire you on your own unique journey to vibrant health.
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Episodes
- #274643 - 4 Habits For Embodying Vibrant Energy and Healthy Hormones
  
  2 years ago
  
  #274643 - 4 Habits For Embodying Vibrant Energy and Healthy Hormones
- #274644 - For the love of movement!
  
  2 years ago
  
  #274644 - For the love of movement!
- #274645 - How To Balance Hormones and Reduce Period Pain
  
  2 years ago
  
  #274645 - How To Balance Hormones and Reduce Period Pain
- #274646 - Nervous System Nourishment
  
  2 years ago
  
  #274646 - Nervous System Nourishment
- #274647 - How I Transformed My Addictions and Turned Them Into My Superpower 🦸‍♀️
  
  2 years ago
  
  #274647 - How I Transformed My Addictions and Turned Them Into My Superpower 🦸‍♀️
Reviews
- There are no reviews yet
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Primally Nourished

Primally Nourished

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Podcast data

Description

Agent Outreach

Episodes

#274643 - 4 Habits For Embodying Vibrant Energy and Healthy Hormones

#274643 - 4 Habits For Embodying Vibrant Energy and Healthy Hormones

#274644 - For the love of movement!

#274644 - For the love of movement!

#274645 - How To Balance Hormones and Reduce Period Pain

#274645 - How To Balance Hormones and Reduce Period Pain

#274646 - Nervous System Nourishment

#274646 - Nervous System Nourishment

#274647 - How I Transformed My Addictions and Turned Them Into My Superpower 🦸‍♀️

#274647 - How I Transformed My Addictions and Turned Them Into My Superpower 🦸‍♀️

Reviews

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