PerformHappy with Rebecca Smith

1.6

50+

TOP 5%

Creator:

Rebecca Smith

College & High School
Amateur
Fitness
Sports
Health & Fitness

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Podcast data

Created By Rebecca Smith

Podcast Status active

Started 11/05/2017

Latest Episode 22/04/2023

Release Period Episodic

Episodes 225

Partner Reviews 0

Language English

Frequency 167

Average Length 21 minutes and 10 seconds

Country United States

Global Rank TOP 5%

Description

I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community. Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this podcast is for you. Kids need resources to deal with the pressure of competition, but they don’t necessarily want it to be their coach or parents. I teach parents, coaches, and adolescent/teen athletes of all abilities how to achieve their personal best. These are the tips and mental toughness strategies that my clients tell me help them most. I also provide insights for parents and coaches who want to support their kids and their teams. Performing well is a blend of hard work, skill and mental toughness. I’ll teach you how to use all 3 to be the best athlete you can, and have FUN competing in your sport. Mental skills translate to all areas of your life. When kids learn skills to cope with stress & emotion in a sport context, they become better prepared to thrive in school and beyond. Join me each week as I help people reach peak performance and maximum enjoyment.
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Episodes
- #325006 - HELP! My Athlete Lost Skills Days Before The Big Meet! EP 284
  
  2 years ago
  
  #325006 - HELP! My Athlete Lost Skills Days Before The Big Meet! EP 284
- #325007 - Coaches - What NOT to do if an Athlete is Struggling with Mental Blocks EP 283
  
  2 years ago
  
  #325007 - Coaches - What NOT to do if an Athlete is Struggling with Mental Blocks EP 283
- #325008 - What to Say When Your Athlete Fails Big Time at Competition EP 282
  
  2 years ago
  
  #325008 - What to Say When Your Athlete Fails Big Time at Competition EP 282
- #325009 - Sport Parents- Change This Immediately If You Want To Help Your Athlete Reach Their Potential EP 281
  
  2 years ago
  
  #325009 - Sport Parents- Change This Immediately If You Want To Help Your Athlete Reach Their Potential EP 281
- #325010 - Working Through Tumbling Mental Blocks with The Tumble Whisperer Levi Nickson EP 280
  
  2 years ago
  
  #325010 - Working Through Tumbling Mental Blocks with The Tumble Whisperer Levi Nickson EP 280
Reviews
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PerformHappy with Rebecca Smith

PerformHappy with Rebecca Smith

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Podcast data

Description

Agent Outreach

Episodes

#325006 - HELP! My Athlete Lost Skills Days Before The Big Meet! EP 284

#325006 - HELP! My Athlete Lost Skills Days Before The Big Meet! EP 284

#325007 - Coaches - What NOT to do if an Athlete is Struggling with Mental Blocks EP 283

#325007 - Coaches - What NOT to do if an Athlete is Struggling with Mental Blocks EP 283

#325008 - What to Say When Your Athlete Fails Big Time at Competition EP 282

#325008 - What to Say When Your Athlete Fails Big Time at Competition EP 282

#325009 - Sport Parents- Change This Immediately If You Want To Help Your Athlete Reach Their Potential EP 281

#325009 - Sport Parents- Change This Immediately If You Want To Help Your Athlete Reach Their Potential EP 281

#325010 - Working Through Tumbling Mental Blocks with The Tumble Whisperer Levi Nickson EP 280

#325010 - Working Through Tumbling Mental Blocks with The Tumble Whisperer Levi Nickson EP 280

Reviews

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