Our Take On Life
Our Take On Life
Global Rank
TOP 1%
Creator:
Life Addicts Studio
- Self-Improvement
- Health & Fitness
- Education
- Human Resources
- Performance Management
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Podcast data
Created By Life Addicts StudioPodcast Status activeStarted 09/03/2023Latest Episode 04/05/2023Release Period EpisodicEpisodes 9Partner Reviews 0Language EnglishFrequency 167Average Length 23 minutes and 25 secondsCountry United StatesGlobal Rank TOP 1%Description
Being a high performer, whether a stay-at-home parent, office executive, hospital administrator, entrepreneur or anywhere in between...can be energetically exhausting.
And not for any bad reason. It simply requires loads of energy to show up in the world and GIVE what you know you were designed to GIVE...and to do it well!
But sometimes you forget that in order to GIVE your best, your body & being has to be GIVEN the best.
That means better food, better sleep, more physical movement, better stress management, healthy forms of support, encouragement and accountability.
And THAT means, learning to show up for yourself with the same energy that you show up for everyone else with. AND deciding that your life is worth the effort & temporary discomfort that comes with committing to change.
That's where we come in. On this show, we'll be having conversations highlighting practical tools & resources to help simplify your path of prioritizing being SELF-FULL...so you can continue being SELF-LESS where it matters most.
Because your WELLBEING is our BUSINESS. -
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Episodes
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#627722 - Episode 9. Why you should stop waiting for a crisis before taking action
2 years ago -
#627723 - Episode 8. Addressing the Stigma Around Prioritizing Mental Health with Duriel Cohen
2 years ago -
#627724 - Episode 7. How Josie created consistency & community, even through the ever changing ebbs & flows of life
2 years ago -
#627725 - Episode 6. You've got options with Dr. Carrie Dennie
2 years ago -
#627726 - Episode 5. Personal accountability - making aggressive contributions to your health
2 years ago
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