Not So Serious with Dani Fernandez
Not So Serious with Dani Fernandez
1.5
120+ APD
Global Rank
TOP 5%
Creator:
Daniela Fernandez
- Mental Health
- Health & Fitness
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Podcast data
Created By Daniela FernandezPodcast Status activeStarted 29/08/2022Latest Episode 22/04/2023Release Period EpisodicEpisodes 27Partner Reviews 0Language EnglishFrequency 247Average Length 35 minutes and 29 secondsCountry United StatesGlobal Rank TOP 5%Description
“Do not take life too seriously. You will never get out of it alive.” Elbert Hubbard We tend to take everything SO SERIOUSLY! Even small decisions or mistakes we make on a daily basis... I was even overcomplicating the tittle of this podcast... when in reality... it ain't that serious! I created this podcast as an alternative to my usual journal. I will talk about everything that comes in my mind, from health to relationships to LITERALLY ANYTHING! You will never know what you will get :) I hope you're up to having serious and not so serious conversations with me Support this podcast: https://anchor.fm/daniela-fernandez61/support -
Episodes
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#161731 - 26. Let's talk ANXIETY. How I deal with health anxiety and general anxiety + Tips to make it better
2 years ago -
#161732 - 25. How to STOP CARING what other's think about you. Let's talk people pleasing, triggers & how to overcome fear of not being liked
2 years ago -
#161733 - 24. Life is a game :) How I am approaching my weight gain journey & amenorrhea recovery
2 years ago -
#161734 - 23. BIG UPDATES + how Journaling helped me stop being scared of weight gain and in my own recovery from an eating disorder.
2 years ago -
#161735 - 22. How to stop binge eating. My story with an eating disorder, laxatives, purging, restricting + TOP THREE TIPS TO STOP BINGING
3 years ago
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