Move Your DNA with Katy Bowman

2.7

3570+

TOP 1%

Creator:

Katy Bowman

Health & Fitness
Alternative Health
Education

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Podcast data

Created By Katy Bowman

Podcast Status active

Started 27/06/2014

Latest Episode 08/02/2023

Release Period Episodic

Episodes 144

Partner Reviews 0

Language English

Frequency 448

Average Length 46 minutes and 26 seconds

Country United States

Global Rank TOP 1%

Description

Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy’s lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement!
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Episodes
- #127823 - Ep 143: Movement and the Rise of Myopia
  
  2 years ago
  
  #127823 - Ep 143: Movement and the Rise of Myopia
- #127824 - Ep 142: Why Do You Want To Move More?
  
  2 years ago
  
  #127824 - Ep 142: Why Do You Want To Move More?
- #127825 - Ep 141: How Did You Move in 2022?
  
  2 years ago
  
  #127825 - Ep 141: How Did You Move in 2022?
- #127826 - Ep 140: CELEBRATE! 11 Steps to Cozy, Joyful & Dynamic Holidays
  
  2 years ago
  
  #127826 - Ep 140: CELEBRATE! 11 Steps to Cozy, Joyful & Dynamic Holidays
- #127827 - Ep 139: A Podiatrist Transitions Footwear from Cure to Cause
  
  3 years ago
  
  #127827 - Ep 139: A Podiatrist Transitions Footwear from Cure to Cause
Reviews
- There are no reviews yet
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Move Your DNA with Katy Bowman

Move Your DNA with Katy Bowman

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Podcast data

Description

Agent Outreach

Episodes

#127823 - Ep 143: Movement and the Rise of Myopia

#127823 - Ep 143: Movement and the Rise of Myopia

#127824 - Ep 142: Why Do You Want To Move More?

#127824 - Ep 142: Why Do You Want To Move More?

#127825 - Ep 141: How Did You Move in 2022?

#127825 - Ep 141: How Did You Move in 2022?

#127826 - Ep 140: CELEBRATE! 11 Steps to Cozy, Joyful & Dynamic Holidays

#127826 - Ep 140: CELEBRATE! 11 Steps to Cozy, Joyful & Dynamic Holidays

#127827 - Ep 139: A Podiatrist Transitions Footwear from Cure to Cause

#127827 - Ep 139: A Podiatrist Transitions Footwear from Cure to Cause

Reviews

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