Moms Breaking Chains-Body Image Coach, Healing, Faith based Coach, Body Image Confidence, Spiritual Growth, Confidence Coach, Body Positivity, Mindset shift, Self- love, Positive Body Image,
Moms Breaking Chains-Body Image Coach, Healing, Faith based Coach, Body Image Confidence, Spiritual Growth, Confidence Coach, Body Positivity, Mindset shift, Self- love, Positive Body Image,
10+
20+ APD
Global Rank
TOP 5%
Creator:
Monica Rojas / Body Image Confidence Coach, Confidence Coaching, Empowerment Coach, Faith based Coach, Fitness Trainer
- Spirituality
- Fitness
- Self-Improvement
- Health & Fitness
- Religion & Spirituality
- Education
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Podcast data
Created By Monica Rojas / Body Image Confidence Coach, Confidence Coaching, Empowerment Coach, Faith based Coach, Fitness TrainerPodcast Status activeStarted 09/12/2021Latest Episode 17/03/2023Release Period EpisodicEpisodes 92Partner Reviews 0Language EnglishFrequency 128Average Length 23 minutes and 12 secondsCountry United StatesGlobal Rank TOP 5%Description
Moms Breaking Chains- Renewed mind ,Body Image Empowerment, Spiritual Growth, Mindset renewal, Body Image Coaching, Confidence coaching, Faith Led Mom, Faith based Coaching, Empowerment Coach, Belief Systems ,Fitness for Moms, Confidence Coach, Healing, Empowering Faith led Moms to feel confident in their bodies while working to where they want to go. Do you lack confidence in your body ? Are you tired of comparing yourself to other moms after baby bodies ? Do you find yourself speaking horribly to yourself, calling yourself names because your body doesn’t feel good to you? Do you still view fitness as a form of punishment to your body ? Do you feel mentally, physically and spiritually drained? As moms I understand we battle with those negative thoughts about how our bodies look, comparing ourselves to others, beat ourselves up about how we didn’t “bounce back “ right away . I completely get it. I have walked such a similar path. Hello my name is Monica Rojas (Alvarez) Faith Led homeschool mama of 2 babies, wife, Body Image Empowerment coach, podcaster, and Creator of Boxfit Queens. I’ve always struggled with my body image since being as young as 12 . I had an eating disorder, took diet pills , crash diets , abused my body with harmful weight cuts for Boxing matches and eventually turned to hard drugs for 10 years. Even after becoming a trainer I struggled so bad to let go of this mindset that my body was for me not against me. After becoming a mom and suffering from Post partial depression I knew I needed to do something different for my children. They don’t deserve to suffer from this way of thinking that has caused me so much harm. My thinking of fitness & self love was distorted because I was focused on how society told me I should be and look . It wasn’t until I stopped trying to do things my way and I started really grounding myself in my spiritual journey with God that I began to view myself through a different set of lenses. Who told you that you aren’t beautiful or worthy enough because of your body image ? It’s a lie ! I hope to encourage and empower you in your journey to renew your mindset about your fitness , body image, & self talk . You are so worthy mama , it’s time you believe and step into it ❤️❤️ If you can relate and are wanting to break these chains for your family and generations to come, then you’re in the right place ! Welcome to the Moms Breaking Chains community! Checkout my website for more info on coaching and podcast info www.empoweredbymonica.com Or Boxing fitness training programs for moms- www.boxfitqueens.com Connect with me @ momsbreakingchains@gmail.com -
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Episodes
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#579345 - 91:\\ Last episode as Moms Breaking chains! Same mission but new name revealed ...
2 years ago -
#579346 - 90:\\ Sharing my current struggle with my body image & Why you shouldn’t let the enemy discourage you from what God has put on your heart.
2 years ago -
#579347 - 89:\\ Why quick fixes, crash diets, and surgeries alone will not help improve your body image.
2 years ago -
#579348 - 88:\\ 3 reasons why you should have empowering women in your corner. {Also RISE GIRL RISE Conference announcement!)
2 years ago -
#579349 - 87:\\ Break Free series- Episode 5- Breaking free from social media addiction. 3 ways to determine if it is time to limit or part ways with it!
2 years ago
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