Mindset Unfiltered by Alexandra Legouix

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Mindset Unfiltered by Alex Legouix

Sports
Mental Health
Health & Fitness
Science

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Podcast data

Created By Mindset Unfiltered by Alex Legouix

Podcast Status active

Started 30/10/2019

Latest Episode 02/09/2022

Release Period Episodic

Episodes 53

Partner Reviews 0

Language English

Frequency 592

Average Length 66 minutes and 14 seconds

Country United States

Global Rank TOP 1%

Description

Sports TV presenter, yoga teacher and meditation & mindfulness coach, Alexandra Legouix, sits down with elite athletes, world champions, health warriors and mental health experts and brings us a series of very raw, open, humbling and inspiring interviews on mindset, mental health, fitness, human recovery and human growth https://www.alexandralegouix.com/podcast
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Episodes
- #596018 - S6 Ep14: Minna Wood - Founder of Metawell on the gut-brain axis and the food-mood connection
  
  2 years ago
  
  #596018 - S6 Ep14: Minna Wood - Founder of Metawell on the gut-brain axis and the food-mood connection
- #596019 - S6 Ep13: Steve Wood - Neuroscience principles to help you gain an insight into why you do what you do and how you can change the things that are keeping you stuck
  
  3 years ago
  
  #596019 - S6 Ep13: Steve Wood - Neuroscience principles to help you gain an insight into why you do what you do and how you can change the things that are keeping you stuck
- #596020 - S6 Ep12: Sarah Le Brocq: Director of All About Obesity - on the complexities of obesity and the impact of weight stigma on mental health
  
  3 years ago
  
  #596020 - S6 Ep12: Sarah Le Brocq: Director of All About Obesity - on the complexities of obesity and the impact of weight stigma on mental health
- #596021 - S6 Ep11: Jessie Asya Kanzer - Author of 'Don't Just Sit There, Do Nothing: Healing, Chilling & Living with the Tao Te Ching', on how perfecting the art of doing nothing can offer us wisdom, healing, and grounding – and possibly be the most productive thi
  
  3 years ago
  
  #596021 - S6 Ep11: Jessie Asya Kanzer - Author of 'Don't Just Sit There, Do Nothing: Healing, Chilling & Living with the Tao Te Ching', on how perfecting the art of doing nothing can offer us wisdom, healing, and grounding – and possibly be the most productive thi
- #596022 - S6 Ep10: Ione butler - Actress, founder of 'Uplifting Content', and author of 'Uplifting Stories' on how to stay positive, restore your mental health and self belief
  
  3 years ago
  
  #596022 - S6 Ep10: Ione butler - Actress, founder of 'Uplifting Content', and author of 'Uplifting Stories' on how to stay positive, restore your mental health and self belief
Reviews
- There are no reviews yet
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Mindset Unfiltered by Alexandra Legouix

Mindset Unfiltered by Alexandra Legouix

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Podcast data

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Agent Outreach

Episodes

#596018 - S6 Ep14: Minna Wood - Founder of Metawell on the gut-brain axis and the food-mood connection

#596018 - S6 Ep14: Minna Wood - Founder of Metawell on the gut-brain axis and the food-mood connection

#596019 - S6 Ep13: Steve Wood - Neuroscience principles to help you gain an insight into why you do what you do and how you can change the things that are keeping you stuck

#596019 - S6 Ep13: Steve Wood - Neuroscience principles to help you gain an insight into why you do what you do and how you can change the things that are keeping you stuck

#596020 - S6 Ep12: Sarah Le Brocq: Director of All About Obesity - on the complexities of obesity and the impact of weight stigma on mental health

#596020 - S6 Ep12: Sarah Le Brocq: Director of All About Obesity - on the complexities of obesity and the impact of weight stigma on mental health

#596021 - S6 Ep11: Jessie Asya Kanzer - Author of 'Don't Just Sit There, Do Nothing: Healing, Chilling & Living with the Tao Te Ching', on how perfecting the art of doing nothing can offer us wisdom, healing, and grounding – and possibly be the most productive thi

#596021 - S6 Ep11: Jessie Asya Kanzer - Author of 'Don't Just Sit There, Do Nothing: Healing, Chilling & Living with the Tao Te Ching', on how perfecting the art of doing nothing can offer us wisdom, healing, and grounding – and possibly be the most productive thi

#596022 - S6 Ep10: Ione butler - Actress, founder of 'Uplifting Content', and author of 'Uplifting Stories' on how to stay positive, restore your mental health and self belief

#596022 - S6 Ep10: Ione butler - Actress, founder of 'Uplifting Content', and author of 'Uplifting Stories' on how to stay positive, restore your mental health and self belief

Reviews

Podcasts like this

The Sneak Diss Sneaker Podcast

The Sneak Diss Sneaker Podcast

The HoopsHype Podcast with Michael Scotto

The HoopsHype Podcast with Michael Scotto