Mindful Kilos

TOP 1%

Creator:

Cristina Nava

Mental Health
Health & Fitness
Human Resources

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Podcast data

Created By Cristina Nava

Podcast Status active

Started 08/07/2021

Latest Episode 22/09/2021

Release Period Episodic

Episodes 5

Partner Reviews 0

Language English

Frequency 430

Average Length 14 minutes and 14 seconds

Country United States

Global Rank TOP 1%

Description

Mindful Kilos, builds with heart and care by examining the different dimensions of wellbeing, such as: physical and mental health, social, spiritual, and environment to create a custom plan that addresses obstacles hindering growth and success. Mindful Kilos focus on holistically healing and strengthening the mind and body will teach you how to create a more resilient, healthier life. IG: Mindful.Kilos Website: https://mindfulkilos.blog Youtube: https://www.youtube.com/channel/UC9_OCks6VrdZh4TBNJ6uLIg Twitter: Mindful_Kilos
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Episodes
- #659924 - Guided Meditation: Mindful Breathing
  
  3 years ago
- #659925 - Mindfulness Techniques Pt 2
  
  3 years ago
- #659926 - Mindfulness Techniques Pt 1
  
  3 years ago
- #659927 - Mindfulness for the Struggling Mind
  
  4 years ago
- #659928 - Welcome to Kilo Misfits
  
  4 years ago
Reviews
- There are no reviews yet
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Mindful Kilos

Mindful Kilos

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Podcast data

Description

Agent Outreach

Episodes

#659924 - Guided Meditation: Mindful Breathing

#659925 - Mindfulness Techniques Pt 2

#659926 - Mindfulness Techniques Pt 1

#659927 - Mindfulness for the Struggling Mind

#659928 - Welcome to Kilo Misfits

Reviews

Podcasts like this

Restore The Glory Podcast

Restore The Glory Podcast

The Inner Child Podcast

The Inner Child Podcast

Being Known Podcast

Being Known Podcast

Matthias J Barker Podcast

Matthias J Barker Podcast

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