Mind Your Body

90+

TOP 1%

Creator:

Trudy Stone

Health & Fitness
Nutrition

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Podcast data

Created By Trudy Stone

Podcast Status active

Started 16/04/2020

Latest Episode 23/09/2021

Release Period Episodic

Episodes 92

Partner Reviews 0

Language English

Frequency 149

Average Length 11 minutes and 55 seconds

Country United States

Global Rank TOP 1%

Description

The Mind Your Body Show is a weekly show, hosted by Certified culinary nutritionist, TV guest expert and author Trudy Stone, where you’ll learn how to get your mind right so that your body will follow. After self hacking her mind and body to lose 30lbs, she now helps busy overwhelmed women use stress as their superpower so that they can RISE above it and become more calm, resilient and physically fit. Each week not only will you learn nutrition & stress management habits, you’ll also learn about the power of food to enhance your mental and physical wellbeing and how to overcome your battles with living a healthier lifestyle. For more nutrition tips and recipes head over to trudyestone.com.
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Episodes
- #240303 - 93. Overcoming Body Image Issues in Teens Through Dance Therapy with Batel Magen
  
  4 years ago
- #240304 - 92. How Does Dance Therapy Help Change Behavior Patterns?
  
  4 years ago
- #240305 - 91. Using KMP in Dance Therapy For Effective Treatment with Dr. Melanie Johnson French
  
  4 years ago
- #240306 - 90. Dance Therapy for OCD with Chelsea Horton
  
  4 years ago
- #240307 - 89. A Body Intelligence Approach To Relating with Katie Hendricks
  
  4 years ago
Reviews
- There are no reviews yet
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Mind Your Body

Mind Your Body

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Podcast data

Description

Agent Outreach

Episodes

#240303 - 93. Overcoming Body Image Issues in Teens Through Dance Therapy with Batel Magen

#240304 - 92. How Does Dance Therapy Help Change Behavior Patterns?

#240305 - 91. Using KMP in Dance Therapy For Effective Treatment with Dr. Melanie Johnson French

#240306 - 90. Dance Therapy for OCD with Chelsea Horton

#240307 - 89. A Body Intelligence Approach To Relating with Katie Hendricks

Reviews

Podcasts like this

SuperFeast Podcast

SuperFeast Podcast

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Good Ancestor Podcast

Martinis and Your Money Podcast

Martinis and Your Money Podcast

Uphill Athlete Podcast

Uphill Athlete Podcast

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