Mind & Body Fitness with Sgt. Shred

TOP 1%

Creator:

Marcel Thom AKA Sergeant Shred

Fitness
Health & Fitness

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Podcast data

Created By Marcel Thom AKA Sergeant Shred

Podcast Status active

Started 04/02/2022

Latest Episode 19/07/2022

Release Period Episodic

Episodes 34

Partner Reviews 0

Language English

Frequency 176

Average Length 16 minutes and 47 seconds

Country United States

Global Rank TOP 1%

Description

Hello World! My name is Marcel! I am a retired US Air Force veteran of 20 years, and my next mission in life, is to FEED your MIND & BODY with the seeds that will allow you to HARVEST into the best version of YOURSELF! I am a motivational speaker, fitness artist, and a certified resiliency coach. My goal is to discuss the benefits of leading both, a HEALTHY body & mind during these challenging times that our World is facing; While providing daily tips on how to live a positive, abundant, and fulfilled life despite the chaos that surrounds us each and everyday. I am here to be your RAY OF SUNSHINE, while teaching you about the 5 pillars of resiliency, to include the following: Mental (inner drive) resilience, physical resilience, faith based resilience, emotional/well-being resilience, and community relations resilience. May you enjoy the SUNSHINE that I will bring to you in order to MAXIMIZE your fullest potential, and also to exercise your MIND and BODY each and everyday to become the GREATEST version of you!!!

If you feel that this content has inspired or motivated you in any way, my CashAPP is below for donations towards my show. Thank you for your support!!

Cash App Info: Marcel Thom
$Thomfitness
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Episodes
- #177717 - Episode 34 - No more excuses towards your health & fitness
  
  3 years ago
- #177718 - Episode 33 - 9 ways to MAKE TIME for your daily workouts without any excuses!
  
  3 years ago
- #177719 - Episode 32 - Remaining positive when you are experiencing tough situations in life
  
  3 years ago
- #177720 - Episode 31 - SEE Something SAY Something!!!
  
  3 years ago
- #177721 - Episode 30 - Suggested tips and strategies to BRIGHTEN YOUR DAY when you are feeling down and unmotivated
  
  3 years ago
Reviews
- There are no reviews yet
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Mind & Body Fitness with Sgt. Shred

Mind & Body Fitness with Sgt. Shred

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Podcast data

Description

Agent Outreach

Episodes

#177717 - Episode 34 - No more excuses towards your health & fitness

#177718 - Episode 33 - 9 ways to MAKE TIME for your daily workouts without any excuses!

#177719 - Episode 32 - Remaining positive when you are experiencing tough situations in life

#177720 - Episode 31 - SEE Something SAY Something!!!

#177721 - Episode 30 - Suggested tips and strategies to BRIGHTEN YOUR DAY when you are feeling down and unmotivated

Reviews

Podcasts like this

SuperFeast Podcast

SuperFeast Podcast

The TriDot Triathlon Podcast

The TriDot Triathlon Podcast

The Freetrail Podcast with Dylan Bowman

The Freetrail Podcast with Dylan Bowman

Wild Health Podcast

Wild Health Podcast

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