Macros, Mindset, and Muscles

TOP 1%

Creator:

Brittany D. Smith

Fitness
Health & Fitness
Nutrition

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Podcast data

Created By Brittany D. Smith

Podcast Status active

Started 07/03/2022

Latest Episode 02/04/2023

Release Period Episodic

Episodes 23

Partner Reviews 0

Language English

Frequency 483

Average Length 25 minutes and 47 seconds

Country United States

Global Rank TOP 1%

Description

Fitness and health can be so frustrating! Where do you start? How do you start? What do you eat? What do you do when you're feeling less than motivated? These questions and more will be answered in Macros, Mindset, and Muscles. Join Coaches, Brittany and James, as they share their wealth of information and client experiences to help you have a successful lifestyle change.Follow us on Instagram to keep up with us daily! @brittanyd.fitness, @gatewood901, @phoenix.transformations
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Episodes
- #139775 - Tracking Macros with MyFitnessPal
  
  2 years ago
  
  #139775 - Tracking Macros with MyFitnessPal
- #139776 - 7 Reasons Why You Are Not Seeing Results
  
  2 years ago
  
  #139776 - 7 Reasons Why You Are Not Seeing Results
- #139777 - Workout Partners...Should You Have One?
  
  3 years ago
  
  #139777 - Workout Partners...Should You Have One?
- #139778 - Setting Effective Goals- Outcome Goals vs. Behavioral Goals
  
  3 years ago
  
  #139778 - Setting Effective Goals- Outcome Goals vs. Behavioral Goals
- #139779 - The Holidays are Coming up, How do I Stay on Track While Still Enjoying Them?
  
  3 years ago
  
  #139779 - The Holidays are Coming up, How do I Stay on Track While Still Enjoying Them?
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- There are no reviews yet
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Macros, Mindset, and Muscles

Macros, Mindset, and Muscles

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Podcast data

Description

Agent Outreach

Episodes

#139775 - Tracking Macros with MyFitnessPal

#139775 - Tracking Macros with MyFitnessPal

#139776 - 7 Reasons Why You Are Not Seeing Results

#139776 - 7 Reasons Why You Are Not Seeing Results

#139777 - Workout Partners...Should You Have One?

#139777 - Workout Partners...Should You Have One?

#139778 - Setting Effective Goals- Outcome Goals vs. Behavioral Goals

#139778 - Setting Effective Goals- Outcome Goals vs. Behavioral Goals

#139779 - The Holidays are Coming up, How do I Stay on Track While Still Enjoying Them?

#139779 - The Holidays are Coming up, How do I Stay on Track While Still Enjoying Them?

Reviews

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