Listen Inspired: Mindful Self-Care for Freedom and Happiness

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Creator:

Chel Rogerson

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Podcast data

Created By Chel Rogerson

Podcast Status active

Started 23/08/2022

Latest Episode 27/03/2023

Release Period Episodic

Episodes 8

Partner Reviews 0

Language English

Frequency 861

Average Length 30 minutes and 53 seconds

Country United States

Global Rank TOP 1%

Description

Join Lara Wharton & Chel Rogerson, ex-corporate execs who left their six-figure careers to follow their hearts teaching the mindfullness and wellness practices that transformed their own lives. Lara is a mindfulness expert specializing in helping others heal their nervous systems and release stress. Chel is a yoga teacher and certified health and wellbeing coach. The two crossed paths as their lives paralleled living as expats and healers in tropical Mexico. Listen Inspired offers tips, practices and delightful conversation to help the busy world find balance.
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Episodes
- #699069 - Setting Healthy Boundaries as a Form of Self Love with BONUS Guided Meditation
  
  2 years ago
- #699070 - The Importance of Rest with BONUS Yoga Nidra Session (guided deep relaxation)
  
  2 years ago
- #699071 - What’s So Life Changing About Solo Travel & Tips for an Empowering Trip
  
  2 years ago
- #699072 - How To Get What You Want
  
  2 years ago
- #699073 - Self-Care for the Spirit: Manifesting your Dream Life
  
  2 years ago
Reviews
- There are no reviews yet
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Listen Inspired: Mindful Self-Care for Freedom and Happiness

Listen Inspired: Mindful Self-Care for Freedom and Happiness

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Podcast data

Description

Agent Outreach

Episodes

#699069 - Setting Healthy Boundaries as a Form of Self Love with BONUS Guided Meditation

#699070 - The Importance of Rest with BONUS Yoga Nidra Session (guided deep relaxation)

#699071 - What’s So Life Changing About Solo Travel & Tips for an Empowering Trip

#699072 - How To Get What You Want

#699073 - Self-Care for the Spirit: Manifesting your Dream Life

Reviews

Podcasts like this

SuperFeast Podcast

SuperFeast Podcast

Good Ancestor Podcast

Good Ancestor Podcast

Martinis and Your Money Podcast

Martinis and Your Money Podcast

Uphill Athlete Podcast

Uphill Athlete Podcast

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