Light Body Activation - meditative exercises to support your health & development

Light Body Activation - meditative exercises to support your health & development
1.7
210+ APD
Global Rank
TOP 5%
Creator:
Lynn Goodman
- Self-Improvement
- Health & Fitness
- Alternative Health
- Religion & Spirituality
- Education

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Podcast data
Created By Lynn GoodmanPodcast Status activeStarted 29/04/2020Latest Episode 12/09/2022Release Period EpisodicEpisodes 49Partner Reviews 0Language EnglishFrequency 763Average Length 43 minutes and 17 secondsCountry United StatesGlobal Rank TOP 5%Description
Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material has been developed and taught by Saul Goodman for over 35 years to help people grow in a healthy and balanced way. The facilitator of this podcast is Lynn Goodman, Saul’s colleague and wife, who has taught with him for 20 years. Whether you've struggled with quieting your mind or you're an experienced meditator, you can use this work to safely and enjoyably navigate into altered dimensions of experience. -
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