Lift the Shame: Mothering Free From Diet Culture, Food Guilt, and Body Shame

1.3

TOP 10%

Creator:

Crystal Karges, MS, RDN, IBCLC

Parenting
Kids & Family
Mental Health
Health & Fitness
Nutrition

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Podcast data

Created By Crystal Karges, MS, RDN, IBCLC

Podcast Status active

Started 24/08/2022

Latest Episode 08/04/2023

Release Period Episodic

Episodes 35

Partner Reviews 0

Language English

Frequency 189

Average Length 32 minutes and 29 seconds

Country United States

Global Rank TOP 10%

Description

If you are a mother who wants to end generational cycles of diet culture to rewrite your feeding legacy, this show is for you! Mama, it's possible for you to mother free from food guilt and body shame, confidently raise intuitive eaters and enjoy food freedom as a family. Join your guide and mother-of-5 intuitive eating family dietitian, Crystal Karges, each week as she offers simple strategies and sanity savers for navigating motherhood successfully in our present day diet culture. Connect with Crystal on Instagram @crystalkarges.
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Episodes
- #241825 - Does Dessert With Dinner Make a Difference? [FAQs on Kids & Sweets - Part 4]
  
  2 years ago
  
  #241825 - Does Dessert With Dinner Make a Difference? [FAQs on Kids & Sweets - Part 4]
- #241826 - Are Sweets Causing a Sugar High In Your Child? [FAQs on Kids & Sweets - Part 3]
  
  2 years ago
  
  #241826 - Are Sweets Causing a Sugar High In Your Child? [FAQs on Kids & Sweets - Part 3]
- #241827 - Is Your Child Binge Eating Sweets? [FAQs on Kids & Sweets - Part 2]
  
  2 years ago
  
  #241827 - Is Your Child Binge Eating Sweets? [FAQs on Kids & Sweets - Part 2]
- #241828 - Answering your FAQ's on Kids and Sweets - Part 1
  
  3 years ago
  
  #241828 - Answering your FAQ's on Kids and Sweets - Part 1
- #241829 - 5 Important Ways to Decrease Your Child's Risk of Having an Eating Disorder
  
  3 years ago
  
  #241829 - 5 Important Ways to Decrease Your Child's Risk of Having an Eating Disorder
Reviews
- There are no reviews yet
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Lift the Shame: Mothering Free From Diet Culture, Food Guilt, and Body Shame

Lift the Shame: Mothering Free From Diet Culture, Food Guilt, and Body Shame

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Podcast data

Description

Agent Outreach

Episodes

#241825 - Does Dessert With Dinner Make a Difference? [FAQs on Kids & Sweets - Part 4]

#241825 - Does Dessert With Dinner Make a Difference? [FAQs on Kids & Sweets - Part 4]

#241826 - Are Sweets Causing a Sugar High In Your Child? [FAQs on Kids & Sweets - Part 3]

#241826 - Are Sweets Causing a Sugar High In Your Child? [FAQs on Kids & Sweets - Part 3]

#241827 - Is Your Child Binge Eating Sweets? [FAQs on Kids & Sweets - Part 2]

#241827 - Is Your Child Binge Eating Sweets? [FAQs on Kids & Sweets - Part 2]

#241828 - Answering your FAQ's on Kids and Sweets - Part 1

#241828 - Answering your FAQ's on Kids and Sweets - Part 1

#241829 - 5 Important Ways to Decrease Your Child's Risk of Having an Eating Disorder

#241829 - 5 Important Ways to Decrease Your Child's Risk of Having an Eating Disorder

Reviews

Podcasts like this

The Children's Book Podcast

The Children's Book Podcast

First Name Basis Podcast

First Name Basis Podcast