Life is the Practice

Life is the Practice
- Self-Improvement
- Health & Fitness
- Alternative Health
- Religion & Spirituality
- Education

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Podcast data
Created By Juan AlvarezPodcast Status activeStarted 08/09/2022Latest Episode 21/04/2023Release Period EpisodicEpisodes 9Partner Reviews 0Language EnglishFrequency 647Average Length 17 minutes and 24 secondsCountry United StatesGlobal Rank TOP 10%Description
Would you like to be a better parent or a partner? A better colleague? Are you ready to break from unwanted habits and get over the burden of the past? In all those matters, mindfulness can be a catalyst of change and a resource you can always tap into. In this podcast, capitalizing on his experience as an executive coach and a meditation teacher, Juan Alvarez explores how to integrate mindfulness into your daily routine. All of it without fuss or fanfare, bringing simple meditation techniques to the center of your personal and professional relationships so you can be more present, peaceful, and purposeful.
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