Journeys to Wellness

TOP 1%

Creator:

Jane Gabites

Social Sciences
Mental Health
Health & Fitness
Science

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Podcast data

Created By Jane Gabites

Podcast Status active

Started 14/09/2020

Latest Episode 06/10/2022

Release Period Episodic

Episodes 22

Partner Reviews 0

Language English

Frequency 859

Average Length 27 minutes and 28 seconds

Country United States

Global Rank TOP 1%

Description

Welcome to the Journeys to Wellness Podcast. A weekly show discussing the science behind mental and physical health. Join Psychologist Jane Gabites & Nutritionist Luke Gabites for an enlightening discussion on all things to do with Psychology & wellness. Luke and Jane are passionate about helping people to reach their potentials and have seen the incredible power of transformation when these simple tools are applied in daily life. We are sharing simple tips, tools and inspiration to support you in moving into a state of exceptional mental & physical wellness and pursuing the life of your dreams. It really is possible.
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Episodes
- #124585 - Making Sustainable Healthy Lifestyle Changes
  
  3 years ago
  
  #124585 - Making Sustainable Healthy Lifestyle Changes
- #124586 - Improving Your Relationship with Yourself Through Self Compassion
  
  3 years ago
  
  #124586 - Improving Your Relationship with Yourself Through Self Compassion
- #124587 - Unwinding Anxiety
  
  3 years ago
  
  #124587 - Unwinding Anxiety
- #124588 - Managing Difficult Situations
  
  3 years ago
  
  #124588 - Managing Difficult Situations
- #124589 - How Our Food Affects Our Mood
  
  3 years ago
  
  #124589 - How Our Food Affects Our Mood
Reviews
- There are no reviews yet
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Journeys to Wellness

Journeys to Wellness

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Podcast data

Description

Agent Outreach

Episodes

#124585 - Making Sustainable Healthy Lifestyle Changes

#124585 - Making Sustainable Healthy Lifestyle Changes

#124586 - Improving Your Relationship with Yourself Through Self Compassion

#124586 - Improving Your Relationship with Yourself Through Self Compassion

#124587 - Unwinding Anxiety

#124587 - Unwinding Anxiety

#124588 - Managing Difficult Situations

#124588 - Managing Difficult Situations

#124589 - How Our Food Affects Our Mood

#124589 - How Our Food Affects Our Mood

Reviews

Podcasts like this

Curtain The Podcast

Curtain The Podcast

The Love U Podcast with Evan Marc Katz

The Love U Podcast with Evan Marc Katz