I am a perfectionist, get me out of here! Deep Dive Podcast

2.5

TOP 1%

Creator:

Aylin Webb

Self-Improvement
Mental Health
Health & Fitness
Education
How To

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Podcast data

Created By Aylin Webb

Podcast Status active

Started 02/06/2022

Latest Episode 14/04/2023

Release Period Episodic

Episodes 14

Partner Reviews 0

Language English

Frequency 696

Average Length 41 minutes and 57 seconds

Country United States

Global Rank TOP 1%

Description

Do you always compare yourself negatively to others? Are you afraid of making mistakes? Is failing never an option? How about constantly trying to live up to other people’s expectations? Do any of the above cause you “anxiety”? Then, you might very well be a perfectionist! Many people think that perfectionists are the perfect people, and nothing could be further from the truth. Often worry, OCD, Social Anxiety, Imposter Syndrome and eating problems have perfectionism at the root of it. Welcome to "I am a Perfectionist, get me out of here" I am Aylin Webb and in the past 9 years I have helped thousands of people overcome anxiety and distress, gain confidence and feel more empowered to live happier lives. In these series I will be interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help "Overcome Perfectionism and take control of your life".My book "Transformation Through the Power of Quotes: Overcoming Tough Times and Taking Control to be a Happier Self" is available on Amazon Paperback or Kindle.Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on (+44) 1277 424 911 to find out more.
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Episodes
- #433733 - Episode 14: Goodbye Perfectionism, Hello Authenticity - Discovering the power of self acceptance.
  
  2 years ago
  
  #433733 - Episode 14: Goodbye Perfectionism, Hello Authenticity - Discovering the power of self acceptance.
- #433734 - Episode 13: Feel Confident in your Writing: Strategies for Overcoming Perfectionism
  
  2 years ago
  
  #433734 - Episode 13: Feel Confident in your Writing: Strategies for Overcoming Perfectionism
- #433735 - Episode 12: Perfectionist vs Progressionist
  
  2 years ago
  
  #433735 - Episode 12: Perfectionist vs Progressionist
- #433736 - Episode 11: How to overcome perfectionism to unleash your creativity
  
  2 years ago
  
  #433736 - Episode 11: How to overcome perfectionism to unleash your creativity
- #433737 - The Perfectionism Paradox: "From Decision-making to Delegation" Why Leaders Must Overcome Their Need for Perfection.
  
  2 years ago
  
  #433737 - The Perfectionism Paradox: "From Decision-making to Delegation" Why Leaders Must Overcome Their Need for Perfection.
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I am a perfectionist, get me out of here! Deep Dive Podcast

I am a perfectionist, get me out of here! Deep Dive Podcast

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Podcast data

Description

Agent Outreach

Episodes

#433733 - Episode 14: Goodbye Perfectionism, Hello Authenticity - Discovering the power of self acceptance.

#433733 - Episode 14: Goodbye Perfectionism, Hello Authenticity - Discovering the power of self acceptance.

#433734 - Episode 13: Feel Confident in your Writing: Strategies for Overcoming Perfectionism

#433734 - Episode 13: Feel Confident in your Writing: Strategies for Overcoming Perfectionism

#433735 - Episode 12: Perfectionist vs Progressionist

#433735 - Episode 12: Perfectionist vs Progressionist

#433736 - Episode 11: How to overcome perfectionism to unleash your creativity

#433736 - Episode 11: How to overcome perfectionism to unleash your creativity

#433737 - The Perfectionism Paradox: "From Decision-making to Delegation" Why Leaders Must Overcome Their Need for Perfection.

#433737 - The Perfectionism Paradox: "From Decision-making to Delegation" Why Leaders Must Overcome Their Need for Perfection.

Reviews

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