How To Turn Changes Into Opportunities?

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Created By Find Out How!

Podcast Status active

Started 29/09/2022

Latest Episode 29/09/2022

Release Period Episodic

Episodes 1

Partner Reviews 0

Language English

Frequency 0

Average Length 4 minutes and 29 seconds

Country United States

Global Rank TOP 1%

Description

Some strategies supported by the social sciences:

· Accept the changes. They are out of your control and one of the things that causes the greatest psychological discomfort to human beings is wanting to manage or predict those things that are not in their hands.

· Express your emotions. Our emotions need movement and we must find the right channels to express them and let off steam. Don't keep what you feel inside of you, connect with the ones you love and dare to seek professional help if you need it.

· Find the meaning. Research has indicated that those human beings who are clear about their purpose in life and who find meaning in adversity and suffering enjoy greater psychosocial well-being.

· Defines the need and establishes the vision. Ask yourself, what if I don't change? The answer to that question will make you see change as a matter of priority and urgency. At that time set the vision of what you want to achieve to achieve success.

· Locate opportunities. Once you have a vision and goal outlined, it will be much easier for you to visualize the opportunities generated by the changes. Those opportunities will become a daily action plan that you will have to work hard to adapt to the changes and build your resilience.

Always remember to focus on your physical, psychological and spiritual well-being. Change processes can be long lasting and can bring multiple crises to the human being. However, we cannot lose our sense of hope. If there is something that the social sciences affirm with certainty, it is that, although change is constant, every crisis has its beginning and its end.

Discover more in this podcast.
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Episodes
- #661564 - How to transform changes into opportunities?
  
  2 years ago
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How To Turn Changes Into Opportunities?

How To Turn Changes Into Opportunities?

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Podcast data

Description

Agent Outreach

Episodes

#661564 - How to transform changes into opportunities?

Reviews

Podcasts like this

Moments Podcast

Moments Podcast

Modern Day Sniper Podcast

Modern Day Sniper Podcast

The Haz Mat Guys podcast

The Haz Mat Guys podcast

OMG Hi! with George Lopez Podcast

OMG Hi! with George Lopez Podcast

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