Hi Food, I'm Home!

1.7

TOP 5%

Creator:

Laura Lloyd

Society & Culture
Self-Improvement
Health & Fitness
Alternative Health
Personal Journals
Education

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Podcast data

Created By Laura Lloyd

Podcast Status active

Started 06/10/2022

Latest Episode 23/11/2022

Release Period Episodic

Episodes 13

Partner Reviews 0

Language English

Frequency 199

Average Length 22 minutes and 29 seconds

Country United States

Global Rank TOP 5%

Description

Are you asking yourself how to stop overeating and emotional eating? Do you binge after work when you’re tired, stressed, or snack with Netflix for some “me time”? It’s no surprise: our work lives are hard. And food is always there for us at the end of the day. Cue the Hi Food, I’m Home! podcast, which will uplift your heart and walk with you while you diminish your binges and lose weight, with new episodes every two weeks. Only this time, no diets are needed: we’re going to do this the psychologically informed way – one habit at a time. I’m Laura Lloyd, your host and a certified food psychology coach and weight loss life coach. I’ll be sharing how I recovered from seven years of binge-eating and bring you into my life as a recovering work-stress overeater. Add in a dose of hypnotic audio meditation at the end of each episode and you’ll come away loving yourself more and more each time. Want more? Head to https://lauralloyd.co/podcast for free food psychology resources.
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Episodes
- #529399 - When will eating be easy?
  
  2 years ago
  
  #529399 - When will eating be easy?
- #529398 - Reward-eating treats because you ‘work hard’
  
  2 years ago
  
  #529398 - Reward-eating treats because you ‘work hard’
- #529397 - Can’t stop eating leftovers after dinner?
  
  2 years ago
  
  #529397 - Can’t stop eating leftovers after dinner?
- #529396 - Gained weight, feel horrible? How to regain motivation.
  
  2 years ago
  
  #529396 - Gained weight, feel horrible? How to regain motivation.
- #529395 - Restrictive eating and diet mentality: 4 ways you rein yourself in, at home and at work.
  
  2 years ago
  
  #529395 - Restrictive eating and diet mentality: 4 ways you rein yourself in, at home and at work.
Reviews
- There are no reviews yet
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Hi Food, I'm Home!

Hi Food, I'm Home!

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Podcast data

Description

Agent Outreach

Episodes

#529399 - When will eating be easy?

#529399 - When will eating be easy?

#529398 - Reward-eating treats because you ‘work hard’

#529398 - Reward-eating treats because you ‘work hard’

#529397 - Can’t stop eating leftovers after dinner?

#529397 - Can’t stop eating leftovers after dinner?

#529396 - Gained weight, feel horrible? How to regain motivation.

#529396 - Gained weight, feel horrible? How to regain motivation.

#529395 - Restrictive eating and diet mentality: 4 ways you rein yourself in, at home and at work.

#529395 - Restrictive eating and diet mentality: 4 ways you rein yourself in, at home and at work.

Reviews

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