Healthy Habits 4 Life with Dr. Carol Perlman

1.7

TOP 3%

Creator:

Carol Perlman, Ph.D.

Mental Health
Health & Fitness
Alternative Health

Become a Verified PARTNER.FM Member:

By joining PARTNER.FM, you become part of a vibrant community of podcasters who are passionate about their craft. As a verified member, you gain access to exclusive benefits and opportunities. Let's set you apart from the rest!

Increase the Visibility of Your Podcast:

Stand out in the crowded podcast landscape! List your podcast on our platform to gain exposure and attract a broader audience. Our dedicated marketing team is here to promote your content, helping you reach new heights.

Get Matched with Brands (It's Free)

Monetize your podcast through brand partnerships. We connect you with relevant brands seeking collaborations, enabling you to showcase your unique voice to their target audience. It's an excellent opportunity to grow your podcast while maintaining authenticity.

Podcast Promotional Options
- Guest Interview
  
  Partner Up
  
  For creating an offer to this podcaster you need to add your billing information to your account.
  
  Add billing information
- Sponsored Interview
  
  Partner Up
  
  For creating an offer to this podcaster you need to add your billing information to your account.
  
  Add billing information
- Promotional Codes (alpha)
  
  Partner Up
  
  For creating an offer to this podcaster you need to add your billing information to your account.
  
  Add billing information
- Creative Integration
  
  Partner Up
  
  For creating an offer to this podcaster you need to add your billing information to your account.
  
  Add billing information
- Brand Review
  
  Partner Up
  
  For creating an offer to this podcaster you need to add your billing information to your account.
  
  Add billing information
- Episode Sponsorship
  
  Partner Up
  
  For creating an offer to this podcaster you need to add your billing information to your account.
  
  Add billing information
- Pre Roll Ads
  
  Partner Up
  
  For creating an offer to this podcaster you need to add your billing information to your account.
  
  Add billing information
- Mid Roll Ads
  
  Partner Up
  
  For creating an offer to this podcaster you need to add your billing information to your account.
  
  Add billing information
- Post Roll Ads
  
  Partner Up
  
  For creating an offer to this podcaster you need to add your billing information to your account.
  
  Add billing information
Podcast data

Created By Carol Perlman, Ph.D.

Podcast Status active

Started 30/03/2021

Latest Episode 16/04/2023

Release Period Episodic

Episodes 97

Partner Reviews 0

Language English

Frequency 331

Average Length 27 minutes and 16 seconds

Country United States

Global Rank TOP 3%

Description

Dr. Carol Perlman is a psychologist, health coach, and married mom of 2 boys. She knows first hand what it’s like to be a frazzled mompreneuer who hits snooze until the last possible moment and feels completely overwhelmed by her endless tasklist. For years she watched other busy moms and wondered how the heck they found time to work out. And how did they stop picking off their kids’ plates?

One day she had enough, and began studying HOW successful people create daily habits. She was determined to figure out how they follow a nutrition plan that aligns with their goals, exercise on a regular basis, and manage ALL the tasks that a working mom must oversee. And over time, she transformed into a vibrant, successful business owner who jumps out of bed at 5 am, excited about her day.

In the Healthy Habits 4 Life Podcast she teaches you all of her best tips for creating and sustaining daily habits for a healthy lifestyle. She breaks it all down into manageable steps you can incorporate one by one so you manage your time well, maximize your productivity, and create time for self care and relaxation. Yes, it IS possible for a busy mom to create time to exercise and eat well, and experience joy and gratitude in day to day life.

Dr. Perlman will teach you everything she’s learned personally, as well as the strategies and systems for change she has been teaching her clients for over two decades. You’ll listen in as she chats with other experts in the health and wellness industry and discovers the habits THEY teach to promote better health.

Your health, your mindset, and your time management are your everything.
And everything is easier when it becomes a habit.
Welcome to the Healthy Habits 4 Life show.
Agent Outreach

Our agent outreach service is for brands to contact with podcasters who are not (yet) a member of PARTNER.FM. By approving this service we will approach the podcaster on record on your behalf, and will let them know about your interest

/5 left per campaign

Cancel Approve

You can not sent this Automated Agent application. You've already reached quantity of 10 applications to podcasters. Please try one more time after you will set the Campaign with somebody.

You have already send an Automated Agent application to this podcaster before.

These action available only reps for Brands
Episodes
- #157520 - 96 - Mike Oglesbee - 5 Tips for Overcoming Fear and Achieving your Goals
  
  2 years ago
- #157521 - 95 - Carol Perlman - Adjusting to Spring Routines and Setting Yourself up to Thrive
  
  2 years ago
- #157522 - 94 - Carol Perlman - Removing Gluten from your Diet - How to Successfully Navigate Different Phases of the Process
  
  2 years ago
- #157523 - 93 - Jolie Slovis - Strategies for Managing Anxiety
  
  3 years ago
- #157524 - 92 - Carol Perlman - 3 Reasons Why People Struggle to Stay Consistent with Their Health Habits and How to Overcome These Challenges
  
  3 years ago
Reviews
- There are no reviews yet
Podcasts like this
- Restore The Glory Podcast
  Restore The Glory Podcast
  
  2.7
  
  650+
  
  17880+ APD Global Rank 1%
  
  Recommended Match
  
  A practical discussion where two former therapists share what they learned professionally and experienced personally about the healing and restorat...
  Mental Health
  
  Health & Fitness
  
  Religion & Spirituality
  
  Christianity
  View Podcast
- The Inner Child Podcast
  The Inner Child Podcast
  
  2.5
  
  600+
  
  11120+ APD Global Rank 1%
  
  Recommended Match
  
  Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achiev...
  Self-Improvement
  
  Mental Health
  
  Health & Fitness
  
  Alternative Health
  View Podcast
- Being Known Podcast
  Being Known Podcast
  
  2.7
  
  570+
  
  22840+ APD Global Rank 1%
  
  Recommended Match
  
  Discovering and exploring what it means to be truly known.
  Mental Health
  
  Health & Fitness
  View Podcast
- Matthias J Barker Podcast
  Matthias J Barker Podcast
  
  2.8
  
  790+
  
  11520+ APD Global Rank 1%
  
  Recommended Match
  
  A podcast on moving towards what's meaningful despite hardship.
  Self-Improvement
  
  Mental Health
  
  Health & Fitness
  
  Education
  View Podcast

Healthy Habits 4 Life with Dr. Carol Perlman

Healthy Habits 4 Life with Dr. Carol Perlman

Become a Verified PARTNER.FM Member:

Increase the Visibility of Your Podcast:

Get Matched with Brands (It's Free)

Podcast Promotional Options

Guest Interview

Guest Interview

Setup ads

Customize your proposal

Add Settings

Your Proposal

Sponsored Interview

Sponsored Interview

Setup ads

Customize your proposal

Add Settings

Your Proposal

Promotional Codes (alpha)

Promotional Codes (alpha)

Setup ads

Customize your proposal

Add Settings

Your Proposal

Creative Integration

Creative Integration

Setup ads

Customize your proposal

Add Settings

Your Proposal

Brand Review

Brand Review

Setup ads

Customize your proposal

Add Settings

Your Proposal

Episode Sponsorship

Episode Sponsorship

Setup ads

Customize your proposal

Add Settings

Your Proposal

Pre Roll Ads

Pre Roll Ads

Setup ads

Customize your proposal

Add Settings

Your Proposal

Mid Roll Ads

Mid Roll Ads

Setup ads

Customize your proposal

Add Settings

Your Proposal

Post Roll Ads

Post Roll Ads

Setup ads

Customize your proposal

Add Settings

Your Proposal

Podcast data

Description

Agent Outreach

Episodes

#157520 - 96 - Mike Oglesbee - 5 Tips for Overcoming Fear and Achieving your Goals

#157521 - 95 - Carol Perlman - Adjusting to Spring Routines and Setting Yourself up to Thrive

#157522 - 94 - Carol Perlman - Removing Gluten from your Diet - How to Successfully Navigate Different Phases of the Process

#157523 - 93 - Jolie Slovis - Strategies for Managing Anxiety

#157524 - 92 - Carol Perlman - 3 Reasons Why People Struggle to Stay Consistent with Their Health Habits and How to Overcome These Challenges

Reviews

Podcasts like this

Restore The Glory Podcast

Restore The Glory Podcast

The Inner Child Podcast

The Inner Child Podcast

Being Known Podcast

Being Known Podcast

Matthias J Barker Podcast

Matthias J Barker Podcast

Loading...