Healthy Eating For Busy Women
Healthy Eating For Busy Women
170+
4010+ APD
Global Rank
TOP 2%
Creator:
Kat Rentas
- Mental Health
- Health & Fitness
- Nutrition
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Podcast data
Created By Kat RentasPodcast Status activeStarted 10/07/2020Latest Episode 20/04/2023Release Period EpisodicEpisodes 124Partner Reviews 0Language EnglishFrequency 170Average Length 23 minutes and 8 secondsCountry United StatesGlobal Rank TOP 2%Description
How can I eat healthier without falling off track? How do I lose weight without getting rid of my favorite foods? How can I eat the right foods, while still enjoying foods I love? How do I stop overeating and emotionally eating? How can I begin (actually) loving my body? And the most important question, can I really learn to eat healthy without feeling restricted and overwhelmed? These are just a few of the big questions that Certified Health Coach, Kat Rentas, answers in the Healthy Eating for Busy Women Podcast. Each episode is designed to give you actionable steps each week so you can change your eating habits forever. Kat’s specialty is helping high-performing women work through their unique food & body challenges, so they can become a naturally healthy eater. Are you sick of attempting diets that feel boring and restrictive? Feel like you’re always picking up healthy eating only to put it back down a week later? Want the steps to taking your power back over your food choices? This podcast will allow you to take immediate action on changing your eating habits without restriction or overwhelm. So, you can finally make healthy eating feel easy, enjoyable, and effortless for you. Learn more at KatRentas.com. -
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