Health Bite

1.7

TOP 5%

Creator:

Dr. Adrienne Youdim

Health & Fitness
Nutrition
Human Resources

Employee Relations

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Podcast data

Created By Dr. Adrienne Youdim

Podcast Status active

Started 23/03/2020

Latest Episode 08/05/2023

Release Period Episodic

Episodes 128

Partner Reviews 0

Language English

Frequency 168

Average Length 26 minutes and 54 seconds

Country United States

Global Rank TOP 5%

Description

Fed up with today's wellness culture? Tired of gimmicks, quick fixes and false promises? Tired of fear-based tactics filled with judgment and shame? Join Dr. Adrienne Youdim, a board-certified internist and physician nutrition specialist committed to empowering you with evidence-based yet compassionate 'health bites' to help you achieve greater physical, mental and emotional wellbeing. Here you can expect expert no-nonsense guidance in nutrition, fitness, habit change, and mindset that she uses in her medical practice every day that will leave you feeling motivated, empowered, and inspired.
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Episodes
- #696250 - How Rest Can Enhance Your Mind and Body and Help You Achieve Your (Weight Loss) Goals
  
  2 years ago
  
  #696250 - How Rest Can Enhance Your Mind and Body and Help You Achieve Your (Weight Loss) Goals
- #696251 - Ensuring The Best Ratio Of Muscle To Fat: Exploring Weight Loss Drugs, Strategies, and Body Composition
  
  2 years ago
  
  #696251 - Ensuring The Best Ratio Of Muscle To Fat: Exploring Weight Loss Drugs, Strategies, and Body Composition
- #696252 - The Latest on CoolSculpting, Alcohol Awareness, and Latest Weightloss Drug Updates (Empowering Health News To Keep You Informed)
  
  2 years ago
  
  #696252 - The Latest on CoolSculpting, Alcohol Awareness, and Latest Weightloss Drug Updates (Empowering Health News To Keep You Informed)
- #696253 - Beyond the Scale: Why it is so Hard to Keep the Weight (Expert Tips for Long-Term Weight Maintenance)
  
  2 years ago
  
  #696253 - Beyond the Scale: Why it is so Hard to Keep the Weight (Expert Tips for Long-Term Weight Maintenance)
- #696254 - Stop Self-Sabotage and Achieve Your Weight Loss Goal (The Real Reason We Sabotage Our Weight Loss and How to Break the Cycle)
  
  2 years ago
  
  #696254 - Stop Self-Sabotage and Achieve Your Weight Loss Goal (The Real Reason We Sabotage Our Weight Loss and How to Break the Cycle)
Reviews
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Health Bite

Health Bite

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Podcast data

Description

Agent Outreach

Episodes

#696250 - How Rest Can Enhance Your Mind and Body and Help You Achieve Your (Weight Loss) Goals

#696250 - How Rest Can Enhance Your Mind and Body and Help You Achieve Your (Weight Loss) Goals

#696251 - Ensuring The Best Ratio Of Muscle To Fat: Exploring Weight Loss Drugs, Strategies, and Body Composition

#696251 - Ensuring The Best Ratio Of Muscle To Fat: Exploring Weight Loss Drugs, Strategies, and Body Composition

#696252 - The Latest on CoolSculpting, Alcohol Awareness, and Latest Weightloss Drug Updates (Empowering Health News To Keep You Informed)

#696252 - The Latest on CoolSculpting, Alcohol Awareness, and Latest Weightloss Drug Updates (Empowering Health News To Keep You Informed)

#696253 - Beyond the Scale: Why it is so Hard to Keep the Weight (Expert Tips for Long-Term Weight Maintenance)

#696253 - Beyond the Scale: Why it is so Hard to Keep the Weight (Expert Tips for Long-Term Weight Maintenance)

#696254 - Stop Self-Sabotage and Achieve Your Weight Loss Goal (The Real Reason We Sabotage Our Weight Loss and How to Break the Cycle)

#696254 - Stop Self-Sabotage and Achieve Your Weight Loss Goal (The Real Reason We Sabotage Our Weight Loss and How to Break the Cycle)

Reviews

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SuperFeast Podcast

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