Force of Habit

2.4

60+

TOP 1%

Creator:

Shantel Taylor

Self-Improvement
Mental Health
Health & Fitness
Education

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Podcast data

Created By Shantel Taylor

Podcast Status active

Started 09/01/2020

Latest Episode 24/04/2023

Release Period Episodic

Episodes 84

Partner Reviews 0

Language English

Frequency 238

Average Length 18 minutes and 9 seconds

Country United States

Global Rank TOP 1%

Description

A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.
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Episodes
- #218554 - Why You Aren't Keeping Your Weight Off
  
  2 years ago
  
  #218554 - Why You Aren't Keeping Your Weight Off
- #218555 - How to Get Back On Track After You Fell Off The Wagon
  
  2 years ago
  
  #218555 - How to Get Back On Track After You Fell Off The Wagon
- #218556 - 3 Things to Change Today to Be More Consistent in Your Weight Loss
  
  2 years ago
  
  #218556 - 3 Things to Change Today to Be More Consistent in Your Weight Loss
- #218557 - How to Set a Weight Loss Goal and ACTUALLY Hit It
  
  2 years ago
  
  #218557 - How to Set a Weight Loss Goal and ACTUALLY Hit It
- #218558 - Meal Prep Tips When You Have No Time
  
  2 years ago
  
  #218558 - Meal Prep Tips When You Have No Time
Reviews
- There are no reviews yet
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Force of Habit

Force of Habit

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Podcast data

Description

Agent Outreach

Episodes

#218554 - Why You Aren't Keeping Your Weight Off

#218554 - Why You Aren't Keeping Your Weight Off

#218555 - How to Get Back On Track After You Fell Off The Wagon

#218555 - How to Get Back On Track After You Fell Off The Wagon

#218556 - 3 Things to Change Today to Be More Consistent in Your Weight Loss

#218556 - 3 Things to Change Today to Be More Consistent in Your Weight Loss

#218557 - How to Set a Weight Loss Goal and ACTUALLY Hit It

#218557 - How to Set a Weight Loss Goal and ACTUALLY Hit It

#218558 - Meal Prep Tips When You Have No Time

#218558 - Meal Prep Tips When You Have No Time

Reviews

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