Flex on Friday - Fitness Podcast

1.2

TOP 10%

Creator:

Amanda Paschall

Fitness
Health & Fitness

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Podcast data

Created By Amanda Paschall

Podcast Status active

Started 12/02/2021

Latest Episode 09/12/2022

Release Period Episodic

Episodes 73

Partner Reviews 0

Language English

Frequency 270

Average Length 7 minutes and 58 seconds

Country United States

Global Rank TOP 10%

Description

Easy and Fun audio workout routines to get you up and moving to start your day, on your lunch break or to end your day! Join us weekly for a new routine.
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Episodes
- #316650 - SMART Goal Setting
  
  3 years ago
  
  #316650 - SMART Goal Setting
- #316648 - 12 Days of Christmas Ladder Workout
  
  3 years ago
  
  #316648 - 12 Days of Christmas Ladder Workout
- #316649 - Veteran's Day Challenge
  
  3 years ago
  
  #316649 - Veteran's Day Challenge
- #316657 - Dumbbell HIIT Workout | Lunges and Curls
  
  4 years ago
  
  #316657 - Dumbbell HIIT Workout | Lunges and Curls
- #316651 - Stages of Change | Maintenance
  
  4 years ago
  
  #316651 - Stages of Change | Maintenance
Reviews
- There are no reviews yet
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Flex on Friday - Fitness Podcast

Flex on Friday - Fitness Podcast

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Podcast data

Description

Agent Outreach

Episodes

#316650 - SMART Goal Setting

#316650 - SMART Goal Setting

#316648 - 12 Days of Christmas Ladder Workout

#316648 - 12 Days of Christmas Ladder Workout

#316649 - Veteran's Day Challenge

#316649 - Veteran's Day Challenge

#316657 - Dumbbell HIIT Workout | Lunges and Curls

#316657 - Dumbbell HIIT Workout | Lunges and Curls

#316651 - Stages of Change | Maintenance

#316651 - Stages of Change | Maintenance

Reviews

Podcasts like this

SuperFeast Podcast

SuperFeast Podcast

The TriDot Triathlon Podcast

The TriDot Triathlon Podcast