Fivex3 Radio

1.3

TOP 10%

Creator:

Emily Socolinsky

Fitness
Health & Fitness

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Podcast data

Created By Emily Socolinsky

Podcast Status active

Started 06/05/2020

Latest Episode 18/04/2023

Release Period Episodic

Episodes 63

Partner Reviews 0

Language English

Frequency 456

Average Length 56 minutes and 30 seconds

Country United States

Global Rank TOP 10%

Description

Broadcasting from Baltimore, MD, home of crab cakes, Natty Boh and The Wire, Fivex3 Radio is a podcast for the every person, because strength is for everyone. The host of the podcast is Emily Socolinsky, owner of Fivex3 Training, a strength and conditioning gym in Baltimore, along with one of her coaches, Rebecca Fishburne. Each week, Rebecca and Emily will discuss the ins and outs of strength training, why there is a no one size fits all approach, and why strength is so important in your daily life. Emily has been a Starting Strength Coach since 2010 and has owned and operated Fivex3 Training for the past 9 years. Emily was active as a professional dancer and teacher for over 20 years. During that time, she focused on strength training and a variety of cross-training methods that helped her grow and develop as a dancer and athlete. Her website is www.fivex3.com. Rebecca has been a Starting Strength Coach since 2018. She became a personal trainer in 2008 and has been working with people under the bar since 2016. Her website is www.cornerstonestrengthmaryland.com. She works with individuals in person and online.
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Episodes
- #177391 - Talking Strength and Training Programs for Older Lifters with Dr. Lynette Ewart, GP
  
  2 years ago
  
  #177391 - Talking Strength and Training Programs for Older Lifters with Dr. Lynette Ewart, GP
- #177392 - How we have changed: From Cardio Queens to Strong Women
  
  2 years ago
  
  #177392 - How we have changed: From Cardio Queens to Strong Women
- #177393 - Strength Training: What will happen to my body?
  
  2 years ago
  
  #177393 - Strength Training: What will happen to my body?
- #177394 - Interview w/Fivex3 Member and American Record Deadlift Holder , Manny Rechthand
  
  2 years ago
  
  #177394 - Interview w/Fivex3 Member and American Record Deadlift Holder , Manny Rechthand
- #177395 - Finding the right Gym Community
  
  3 years ago
  
  #177395 - Finding the right Gym Community
Reviews
- There are no reviews yet
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Fivex3 Radio

Fivex3 Radio

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Podcast data

Description

Agent Outreach

Episodes

#177391 - Talking Strength and Training Programs for Older Lifters with Dr. Lynette Ewart, GP

#177391 - Talking Strength and Training Programs for Older Lifters with Dr. Lynette Ewart, GP

#177392 - How we have changed: From Cardio Queens to Strong Women

#177392 - How we have changed: From Cardio Queens to Strong Women

#177393 - Strength Training: What will happen to my body?

#177393 - Strength Training: What will happen to my body?

#177394 - Interview w/Fivex3 Member and American Record Deadlift Holder , Manny Rechthand

#177394 - Interview w/Fivex3 Member and American Record Deadlift Holder , Manny Rechthand

#177395 - Finding the right Gym Community

#177395 - Finding the right Gym Community

Reviews

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SuperFeast Podcast

SuperFeast Podcast

The TriDot Triathlon Podcast

The TriDot Triathlon Podcast