Fitness & Sushi
Fitness & Sushi
60+
3750+ APD
Global Rank
TOP 2%
Creator:
Tony & Deanna Schober
- Self-Help
- Fitness
- Health & Fitness
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Podcast data
Created By Tony & Deanna SchoberPodcast Status activeStarted 17/05/2019Latest Episode 30/04/2023Release Period EpisodicEpisodes 341Partner Reviews 0Language EnglishFrequency 124Average Length 34 minutes and 47 secondsCountry United StatesGlobal Rank TOP 2%Description
Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself. For the last decade, thought leaders and world-class transformation coaches, Tony and Deanna Schober, have been plugging people into their Ideal Body Formula™ so they can ditch diet culture and naturally achieve their own unique Ideal Body by improving their relationships with food, body, exercise, and mind. From Tony’s binge eating disorder and debilitating body image struggles, to Deanna’s food and body obsession and yo-yo dieting, they’ve been there and done that. And now they’re helping others overcome these same struggles. Show topics include: emotional eating weight concerns intuitive eating limiting beliefs body acceptance binge eating body image exercise empowerment self-improvement healthy eating habit change success mindset mindful exercise active lifestyle motivation body shame So check an episode out that resonates with you and get ready to have your life change. You can connect with Tony and Deanna on Instagram… Tony: @tony.schober Deanna: @deannaschober -
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