Finding Your Oxygen Mask

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Creator:

Sarah Kleiner - Oxygen Mask Meditation

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Podcast data

Created By Sarah Kleiner - Oxygen Mask Meditation

Podcast Status active

Started 20/07/2018

Latest Episode 06/08/2018

Release Period Episodic

Episodes 5

Partner Reviews 0

Language English

Frequency 83

Average Length 37 minutes and 39 seconds

Country United States

Global Rank TOP 1%

Description

A podcast for parents and caregivers of special needs children. Sarah Kleiner is a yoga teacher and mother to an amazing and powerful 10 year old little little girl with autism, apraxia and sensory processing disorder. Sarah has been practicing yoga for 10 years and teaching yoga for 6 years, and has been on a self-care journey as she has struggled to raise a child who never fits the conventional mold. Join Sarah as she brings on guests to talk about topics like depression, trauma, PTSD, nutrition, health and overall wellbeing to support people living with chronic stress in the caregiver role. The mission of this podcast is to give a voice to parents & caregivers - as well as offer support and resources to assist anyone struggling with issues that aren't always easy to talk about.
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Episodes
- #697422 - 5: Can stress actually leave your body? An interview with Dr. Jill Wener MD, Meditation Teacher
  
  6 years ago
- #697423 - 4: Self care, sometimes you have to be scrappy!
  
  6 years ago
- #697424 - 1: Meet Sarah Kleiner: Autism mom, Yoga teacher & self care advocate
  
  6 years ago
- #697425 - 2: Depression: An interview with licensed psychotherapist and yoga therapist Tzipporah Gerson-Miller
  
  6 years ago
- #697426 - 3: Healing trauma and PTSD with yoga, an interview with Holle Black, founder of Centering Youth
  
  6 years ago
Reviews
- There are no reviews yet
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Finding Your Oxygen Mask

Finding Your Oxygen Mask

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Podcast data

Description

Agent Outreach

Episodes

#697422 - 5: Can stress actually leave your body? An interview with Dr. Jill Wener MD, Meditation Teacher

#697423 - 4: Self care, sometimes you have to be scrappy!

#697424 - 1: Meet Sarah Kleiner: Autism mom, Yoga teacher & self care advocate

#697425 - 2: Depression: An interview with licensed psychotherapist and yoga therapist Tzipporah Gerson-Miller

#697426 - 3: Healing trauma and PTSD with yoga, an interview with Holle Black, founder of Centering Youth

Reviews

Podcasts like this

Women's Dating And Confidence Podcast

Women's Dating And Confidence Podcast

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Jungianthology Podcast

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Rupert Spira Podcast

The Priestess Podcast

The Priestess Podcast

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