Finding Wellness

1.6

TOP 5%

Creator:

Megan Eddinger

Society & Culture
Self-Improvement
Health & Fitness
Personal Journals
Education
Human Resources

Employee Relations

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Podcast data

Created By Megan Eddinger

Podcast Status active

Started 02/07/2020

Latest Episode 07/04/2023

Release Period Episodic

Episodes 147

Partner Reviews 0

Language English

Frequency 206

Average Length 29 minutes and 1 seconds

Country United States

Global Rank TOP 5%

Description

The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support your overall health and wellbeing. Get curious, listen to your body, and start making small shifts today that will have a big impact tomorrow! You are worth the time, money, energy and effort required to live a full, complete, happy and healthy life!
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Episodes
- #697831 - 147. Reaching the other side of "anti-diet culture" the journey to fuel and move your body in ways that feel good to YOU!
  
  2 years ago
  
  #697831 - 147. Reaching the other side of "anti-diet culture" the journey to fuel and move your body in ways that feel good to YOU!
- #697832 - 146. [INTERVIEW] Body positivity, destigmatizing puberty, and what you might not know about birth control with Konika Ray
  
  2 years ago
  
  #697832 - 146. [INTERVIEW] Body positivity, destigmatizing puberty, and what you might not know about birth control with Konika Ray
- #697833 - 145. Is this the thing that's keeping you stuck?
  
  2 years ago
  
  #697833 - 145. Is this the thing that's keeping you stuck?
- #697834 - 144. Mini Coaching Sesh: I'm not seeing any progress. What should I do?!
  
  2 years ago
  
  #697834 - 144. Mini Coaching Sesh: I'm not seeing any progress. What should I do?!
- #697835 - 143. Navigating all the competing opinions and finding what works best for you
  
  2 years ago
  
  #697835 - 143. Navigating all the competing opinions and finding what works best for you
Reviews
- There are no reviews yet
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Finding Wellness

Finding Wellness

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Podcast data

Description

Agent Outreach

Episodes

#697831 - 147. Reaching the other side of "anti-diet culture" the journey to fuel and move your body in ways that feel good to YOU!

#697831 - 147. Reaching the other side of "anti-diet culture" the journey to fuel and move your body in ways that feel good to YOU!

#697832 - 146. [INTERVIEW] Body positivity, destigmatizing puberty, and what you might not know about birth control with Konika Ray

#697832 - 146. [INTERVIEW] Body positivity, destigmatizing puberty, and what you might not know about birth control with Konika Ray

#697833 - 145. Is this the thing that's keeping you stuck?

#697833 - 145. Is this the thing that's keeping you stuck?

#697834 - 144. Mini Coaching Sesh: I'm not seeing any progress. What should I do?!

#697834 - 144. Mini Coaching Sesh: I'm not seeing any progress. What should I do?!

#697835 - 143. Navigating all the competing opinions and finding what works best for you

#697835 - 143. Navigating all the competing opinions and finding what works best for you

Reviews

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