Esther's Everyday Meditation

1.2

40+

TOP 10%

Creator:

Esther M Palmer

Medicine
Health & Fitness
Science

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Podcast data

Created By Esther M Palmer

Podcast Status active

Started 18/02/2018

Latest Episode 31/12/2021

Release Period Episodic

Episodes 339

Partner Reviews 0

Language English

Frequency 168

Average Length 22 minutes and 38 seconds

Country United States

Global Rank TOP 10%

Description

Weekly meditation practices offered with an "everyday" attitude. I share new episodes on Fridays: a meditation practice and an accompanying "how to" with some "what and why" context that's useful for first-time and regular listeners alike. Once a month I dig a little deeper into that context. Extended show notes at https://esthermpalmer.com/meditation.

Grab the free Everyday Meditation Comfort Guide (with video how to!) or sign up for my newsletter at https://esthermpalmer.com/meditation

Credits:
meditation recordings by esther m palmer
intro/outro music by hooksounds.com
podcast photo by eric bandiero
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Episodes
- #323331 - Self Awareness Meditation
  
  4 years ago
  
  #323331 - Self Awareness Meditation
- #323332 - Compassion Meditation and Unconscious Bias
  
  4 years ago
  
  #323332 - Compassion Meditation and Unconscious Bias
- #323333 - Sat Yam Meditation for Compassion
  
  4 years ago
  
  #323333 - Sat Yam Meditation for Compassion
- #323334 - What is Compassion?
  
  4 years ago
  
  #323334 - What is Compassion?
- #323335 - Movement Pathway for Attention and Figure 8 Breath
  
  4 years ago
  
  #323335 - Movement Pathway for Attention and Figure 8 Breath
Reviews
- There are no reviews yet
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Esther's Everyday Meditation

Esther's Everyday Meditation

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Podcast data

Description

Agent Outreach

Episodes

#323331 - Self Awareness Meditation

#323331 - Self Awareness Meditation

#323332 - Compassion Meditation and Unconscious Bias

#323332 - Compassion Meditation and Unconscious Bias

#323333 - Sat Yam Meditation for Compassion

#323333 - Sat Yam Meditation for Compassion

#323334 - What is Compassion?

#323334 - What is Compassion?

#323335 - Movement Pathway for Attention and Figure 8 Breath

#323335 - Movement Pathway for Attention and Figure 8 Breath

Reviews

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