Encontrando el Core

TOP 1%

Creator:

Laura Patino

Fitness
Health & Fitness
Nutrition

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Podcast data

Created By Laura Patino

Podcast Status active

Started 22/06/2021

Latest Episode 26/04/2023

Release Period Episodic

Episodes 26

Partner Reviews 0

Language Spanish

Frequency 799

Average Length 25 minutes and 18 seconds

Country Mexico

Global Rank TOP 1%

Description

Bienvenidos al podcast Encontrando el Core. Mi nombre es Laui Patiño, magíster en investigación a la comunicación y Coach de pilates. Este podcast nace a raíz de la información me hubiera gustado tener a mi alcance al empezar a hacer ejercicio de cero. En el 2015 tuve una operación de columna por escoliosis. Me tocó re-aprender sobre lo que significaba hacer ejercicio, aprender a no sentirme estancada por nunca alcanzar ese estilo de vida saludable idílico. Recopilo las herramientas, información que me han servido en estos últimos cinco años. Lo que significa para mí ser saludable. En algunos capítulos me acompañarán expertos en distintos temas para que podamos tener conversaciones honestas. Recuerda que solo tú decides lo que significa para ti tener una vida saludable. Espero que me acompañes
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Episodes
- #718590 - Emprender sin morir en el intento
  
  2 years ago
  
  #718590 - Emprender sin morir en el intento
- #718591 - Resoluciones y metas del 2023 + hábitos increíbles que me sirvieron el año pasado
  
  2 years ago
  
  #718591 - Resoluciones y metas del 2023 + hábitos increíbles que me sirvieron el año pasado
- #718592 - Comparación - Que dice la ciencia
  
  2 years ago
  
  #718592 - Comparación - Que dice la ciencia
- #718593 - Vivir al máximo
  
  2 years ago
  
  #718593 - Vivir al máximo
- #718594 - Cambios de perspectiva
  
  2 years ago
  
  #718594 - Cambios de perspectiva
Reviews
- There are no reviews yet
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Encontrando el Core

Encontrando el Core

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Podcast data

Description

Agent Outreach

Episodes

#718590 - Emprender sin morir en el intento

#718590 - Emprender sin morir en el intento

#718591 - Resoluciones y metas del 2023 + hábitos increíbles que me sirvieron el año pasado

#718591 - Resoluciones y metas del 2023 + hábitos increíbles que me sirvieron el año pasado

#718592 - Comparación - Que dice la ciencia

#718592 - Comparación - Que dice la ciencia

#718593 - Vivir al máximo

#718593 - Vivir al máximo

#718594 - Cambios de perspectiva

#718594 - Cambios de perspectiva

Reviews

Podcasts like this

SuperFeast Podcast

SuperFeast Podcast

The TriDot Triathlon Podcast

The TriDot Triathlon Podcast