Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
1.7
550+ APD
Global Rank
TOP 5%
Creator:
Cheska Nicole - adult adhd coach, speaker, & former special education teacher
- Mental Health
- Health & Fitness
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Podcast data
Created By Cheska Nicole - adult adhd coach, speaker, & former special education teacherPodcast Status activeStarted 29/06/2022Latest Episode 20/04/2023Release Period EpisodicEpisodes 88Partner Reviews 0Language EnglishFrequency 79Average Length 13 minutes and 12 secondsCountry United StatesGlobal Rank TOP 5%Description
Are you drowning in dishes + laundry? Do you ever feel like your brain is just broken or you can’t keep up? Like you’re falling behind? Whether you’re a mom with ADHD or your child has the neurodiversity, you’re so welcome here. This show is for you if you’ve tried every system out there + still can’t stay consistent. We’re going to find balance and overcome procrastination + perfection. We’ll go over unique ways to establish routines, quit being late all the time, and get organized in a way that actually works for the neurodiverse brain. Follow for daily tips on ig: @createdbycheska -
Episodes
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#161433 - ep 85: you’re never going to be consistent | being consistent with adhd | goals and adhd
2 years ago -
#161434 - ep 84: massage therapy for adhd? a little pep talk about doing things imperfectly without shame
2 years ago -
#161435 - ep 83: unofficial signs of ADHD in girls | 3 more reasons I should’ve been diagnosed sooner
2 years ago -
#161436 - ep 82: all or nothing thinking and ADHD | 2 ways to move away from all or nothing mindset
2 years ago -
#161437 - ep 81: mindfulness, ADHD, and dopamine | strategies to get grounded when you’re squirrelly
2 years ago
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