Ditch Decade Diets Podcast

1.5

20+

TOP 5%

Creator:

Lorna Costa

Self-Improvement
Health & Fitness
Nutrition
Education

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Podcast data

Created By Lorna Costa

Podcast Status active

Started 27/02/2021

Latest Episode 09/03/2023

Release Period Episodic

Episodes 215

Partner Reviews 0

Language English

Frequency 53

Average Length 29 minutes and 47 seconds

Country United States

Global Rank TOP 5%

Description

Helping women improve their relationship with food and end binge eating for GOOD!
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Episodes
- #35688 - EP: 217 - reaching out to a coach for support is scary, but you know what's even scarier?
  
  2 years ago
  
  #35688 - EP: 217 - reaching out to a coach for support is scary, but you know what's even scarier?
- #35689 - EP: 216 - How to balance giving yourself grace & self compassion while also pushing yourself and giving yourself some tough love when needed
  
  2 years ago
  
  #35689 - EP: 216 - How to balance giving yourself grace & self compassion while also pushing yourself and giving yourself some tough love when needed
- #35690 - EP: 215 - I don’t coach in my DMs: the boundaries I have in place
  
  2 years ago
  
  #35690 - EP: 215 - I don’t coach in my DMs: the boundaries I have in place
- #35691 - EP: 214 - The 7 different types of night time eating
  
  2 years ago
  
  #35691 - EP: 214 - The 7 different types of night time eating
- #35692 - EP: 213 - CELEBRATING MY 2 YEAR PODCAST ANNIVERSARY + a special message that will change the trajectory of your own LIFE!
  
  2 years ago
  
  #35692 - EP: 213 - CELEBRATING MY 2 YEAR PODCAST ANNIVERSARY + a special message that will change the trajectory of your own LIFE!
Reviews
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Ditch Decade Diets Podcast

Ditch Decade Diets Podcast

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Podcast data

Description

Agent Outreach

Episodes

#35688 - EP: 217 - reaching out to a coach for support is scary, but you know what's even scarier?

#35688 - EP: 217 - reaching out to a coach for support is scary, but you know what's even scarier?

#35689 - EP: 216 - How to balance giving yourself grace & self compassion while also pushing yourself and giving yourself some tough love when needed

#35689 - EP: 216 - How to balance giving yourself grace & self compassion while also pushing yourself and giving yourself some tough love when needed

#35690 - EP: 215 - I don’t coach in my DMs: the boundaries I have in place

#35690 - EP: 215 - I don’t coach in my DMs: the boundaries I have in place

#35691 - EP: 214 - The 7 different types of night time eating

#35691 - EP: 214 - The 7 different types of night time eating

#35692 - EP: 213 - CELEBRATING MY 2 YEAR PODCAST ANNIVERSARY + a special message that will change the trajectory of your own LIFE!

#35692 - EP: 213 - CELEBRATING MY 2 YEAR PODCAST ANNIVERSARY + a special message that will change the trajectory of your own LIFE!

Reviews

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