Defining Dad Bod

1.9

40+

TOP 2%

Creator:

Alex VanHouten

Fitness
Health & Fitness

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Podcast data

Created By Alex VanHouten

Podcast Status active

Started 29/10/2017

Latest Episode 20/06/2021

Release Period Episodic

Episodes 200

Partner Reviews 0

Language English

Frequency 168

Average Length 39 minutes and 38 seconds

Country United States

Global Rank TOP 2%

Description

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK!

Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!

Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday!

Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day!

Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett.

To catch the latest from Coach Alex - check out his new "Better Daily" podcast here-
https://podcasts.apple.com/us/podcast/better-daily/id1589783125
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Episodes
- #177291 - S3 E50 - Better. Daily.
  
  4 years ago
  
  #177291 - S3 E50 - Better. Daily.
- #177292 - S3 E49 - Growing Muscle
  
  4 years ago
  
  #177292 - S3 E49 - Growing Muscle
- #177293 - S3 E48 - Abundant Fatherhood
  
  4 years ago
  
  #177293 - S3 E48 - Abundant Fatherhood
- #177294 - S3 E47 - Aging Dementia and Fitness
  
  4 years ago
  
  #177294 - S3 E47 - Aging Dementia and Fitness
- #177295 - S3 E46 - The Anxiety Antidote
  
  4 years ago
  
  #177295 - S3 E46 - The Anxiety Antidote
Reviews
- There are no reviews yet
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Defining Dad Bod

Defining Dad Bod

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Podcast data

Description

Agent Outreach

Episodes

#177291 - S3 E50 - Better. Daily.

#177291 - S3 E50 - Better. Daily.

#177292 - S3 E49 - Growing Muscle

#177292 - S3 E49 - Growing Muscle

#177293 - S3 E48 - Abundant Fatherhood

#177293 - S3 E48 - Abundant Fatherhood

#177294 - S3 E47 - Aging Dementia and Fitness

#177294 - S3 E47 - Aging Dementia and Fitness

#177295 - S3 E46 - The Anxiety Antidote

#177295 - S3 E46 - The Anxiety Antidote

Reviews

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