DBT & Me

1.9

520+

TOP 2%

Creator:

Michelle Henderson and Kate Sherman

Social Sciences
Self-Improvement
Mental Health
Health & Fitness
Education
Science

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Podcast data

Created By Michelle Henderson and Kate Sherman

Podcast Status active

Started 12/02/2020

Latest Episode 22/02/2023

Release Period Episodic

Episodes 136

Partner Reviews 0

Language English

Frequency 369

Average Length 49 minutes and 29 seconds

Country United States

Global Rank TOP 2%

Description

Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use DBT skills in your daily life.
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Episodes
- #124074 - DBT and Emotional Eating with Dana Lawson
  
  2 years ago
  
  #124074 - DBT and Emotional Eating with Dana Lawson
- #124075 - DBT and Teens with Katie May
  
  2 years ago
  
  #124075 - DBT and Teens with Katie May
- #124076 - Q & A Episode 49
  
  2 years ago
  
  #124076 - Q & A Episode 49
- #124077 - Review of DBT Apps
  
  2 years ago
  
  #124077 - Review of DBT Apps
- #124078 - Q & A Episode 48
  
  2 years ago
  
  #124078 - Q & A Episode 48
Reviews
- There are no reviews yet
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DBT & Me

DBT & Me

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Podcast data

Description

Agent Outreach

Episodes

#124074 - DBT and Emotional Eating with Dana Lawson

#124074 - DBT and Emotional Eating with Dana Lawson

#124075 - DBT and Teens with Katie May

#124075 - DBT and Teens with Katie May

#124076 - Q & A Episode 49

#124076 - Q & A Episode 49

#124077 - Review of DBT Apps

#124077 - Review of DBT Apps

#124078 - Q & A Episode 48

#124078 - Q & A Episode 48

Reviews

Podcasts like this

Curtain The Podcast

Curtain The Podcast

The Love U Podcast with Evan Marc Katz

The Love U Podcast with Evan Marc Katz