Consider Yourself Hugged

1.6

10+

TOP 5%

Creator:

Tami West

Society & Culture
Human Resources

Human Resources

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Podcast data

Created By Tami West

Podcast Status active

Started 23/01/2019

Latest Episode 05/04/2023

Release Period Episodic

Episodes 132

Partner Reviews 0

Language English

Frequency 184

Average Length 26 minutes and 59 seconds

Country United States

Global Rank TOP 5%

Description

Hi I'm Tami West, your host for Consider Yourself Hugged: Mental & emotional well-being.” ! Do you find yourself thinking, "Life can be so overwhelming! I feel so frustrated all the time! I worry about everything! I wish I could speak up more and not be a doormat!" If you're looking for improved mental and emotional well-being, please join me every Wednesday as I talk about how to make positive choices in your life. *Disclaimer: The information in this show is not intended to be therapy or to address your individual situation. It is information based on my experiences, opinions, and research. If you need further help, please reach out to one of the resources mentioned in the show notes. About me: Tami West, MS, PhD In 1995, Tami West was admitted to a psychiatric hospital after 2 traumatic student teaching experiences (well, also being pre-disposed to mental illness, tough childhood, being bullied!). She understands what it's like to grow up with mental illness and the many opportunities she missed in school during a time where understanding was minimal. Because of this, Tami became a PhD just so she could understand how to help others live happier, more fulfilled lives. Tami’s work experiences in hospitals, physician’s offices, research labs, public schools, and corporate sales provide her insights that she uses to help others find solutions to their challenges. Her undergraduate degrees in science and education, as well as her doctoral research in human development, uniquely equip her to teach audiences new information – not the same old stuff. Along with school-based groups, Dr. West’s clients come from all walks of life, from Danbury Federal Prison inmates (the setting of the Netflix Emmy-winning series Orange is the New Black) to executives at Social Security Administration. Her publications include The Stress Club, Life Without the Monsters, and A Woman’s Guide to Personal Achievement and Professional Success. She has spoken for groups in 48 states across the US, the United Kingdom, Australia, and New Zealand. When she’s not speaking or writing, you might find her traveling with husband & family, reading historical fiction, or watching The Big Bang Theory.
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Episodes
- #607778 - Episode 129 Can We Do Anything to Prevent Mass Shootings?
  
  2 years ago
  
  #607778 - Episode 129 Can We Do Anything to Prevent Mass Shootings?
- #607779 - Episode 128 When Tragedy Happens: Talking to your children
  
  2 years ago
  
  #607779 - Episode 128 When Tragedy Happens: Talking to your children
- #607780 - Episode 127 Seeing Yourself as Others See You
  
  2 years ago
  
  #607780 - Episode 127 Seeing Yourself as Others See You
- #607781 - Episode 126 Mental Health & the Church Part 2
  
  2 years ago
  
  #607781 - Episode 126 Mental Health & the Church Part 2
- #607782 - Episode 125 Mental Health & the Church Part 1
  
  2 years ago
  
  #607782 - Episode 125 Mental Health & the Church Part 1
Reviews
- There are no reviews yet
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Consider Yourself Hugged

Consider Yourself Hugged

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Podcast data

Description

Agent Outreach

Episodes

#607778 - Episode 129 Can We Do Anything to Prevent Mass Shootings?

#607778 - Episode 129 Can We Do Anything to Prevent Mass Shootings?

#607779 - Episode 128 When Tragedy Happens: Talking to your children

#607779 - Episode 128 When Tragedy Happens: Talking to your children

#607780 - Episode 127 Seeing Yourself as Others See You

#607780 - Episode 127 Seeing Yourself as Others See You

#607781 - Episode 126 Mental Health & the Church Part 2

#607781 - Episode 126 Mental Health & the Church Part 2

#607782 - Episode 125 Mental Health & the Church Part 1

#607782 - Episode 125 Mental Health & the Church Part 1

Reviews

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