Compassion for Yourself: Relearning and Healing [and then some]

Compassion for Yourself: Relearning and Healing [and then some]
1.3
60+ APD
Global Rank
TOP 10%
Creator:
Jessica Thao
- Society & Culture
- Self-Improvement
- Mental Health
- Health & Fitness
- Relationships
- Education

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Podcast data
Created By Jessica ThaoPodcast Status activeStarted 19/12/2021Latest Episode 23/02/2022Release Period EpisodicEpisodes 7Partner Reviews 0Language EnglishFrequency 210Average Length 14 minutes and 42 secondsCountry United StatesGlobal Rank TOP 10%Description
This podcast is all about self-growth, making room for new skills to develop, and overall, healing. Healing is different for everyone, but the common denominator is that it takes time. Time to reach a period where compassion is unconditional and peace comes more natural. We envision the person we wish to be for ourselves, yet how do we get there? Journey with me as we re-learn what will truly work for us, and heal from what once worked against us. -
Episodes
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#581078 - Compassion for BPD: Change the Narrative Surrounding Your Sense of Self
3 years ago -
#581079 - Compassion for BPD: Splitting
3 years ago -
#581080 - Compassion for BPD: Reducing Intense and Persistent Rumination
3 years ago -
#581081 - Compassion for BPD: Let's Talk About Shame
3 years ago -
#581082 - Compassion for BPD: How Therapy Helped Me Begin Healing
3 years ago
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Reviews
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