Community Routes

1.7

10+

TOP 5%

Creator:

Samuel Richards, Julie Richards, Sarah Wakefield

Society & Culture
Self-Improvement
Mental Health
Health & Fitness
Relationships
Education

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Podcast data

Created By Samuel Richards, Julie Richards, Sarah Wakefield

Podcast Status active

Started 04/08/2019

Latest Episode 21/06/2022

Release Period Episodic

Episodes 114

Partner Reviews 0

Language English

Frequency 177

Average Length 31 minutes and 27 seconds

Country United States

Global Rank TOP 5%

Description

This is a podcast filled with therapists, psychologists, authors, and regular people where we talk about mental and emotional health. We take complex topics and break them down, often over snacks and coffee. Our goal is to provide free, digestible mental health discussions to help build a more healthy, supportive community. Join Samuel, Sarah, and Julie every other week on Tuesdays (or whenever you feel like listening)! Our segments: “Off the Beaten Path” is a special episode that features interviews with the community. ”Unpack That” involves discussing books and concepts about mental health. ”Trail Mix” takes a variety of concepts that are asked to the cohosts and discussed as a group. ”Deep Breath” is a shorter, brief mental message for the week.
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Episodes
- #423880 - Deep Breath 18: Love Your Body
  
  2 years ago
  
  #423880 - Deep Breath 18: Love Your Body
- #423887 - Episode 89: Yoga and a Healthy Mind
  
  2 years ago
  
  #423887 - Episode 89: Yoga and a Healthy Mind
- #423881 - Deep Breath 17: Mindfulness
  
  2 years ago
  
  #423881 - Deep Breath 17: Mindfulness
- #423888 - Episode 88: The Heart of Trauma
  
  2 years ago
  
  #423888 - Episode 88: The Heart of Trauma
- #423882 - Deep Breath 16: Expressive Arts
  
  2 years ago
  
  #423882 - Deep Breath 16: Expressive Arts
Reviews
- There are no reviews yet
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Community Routes

Community Routes

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Podcast data

Description

Agent Outreach

Episodes

#423880 - Deep Breath 18: Love Your Body

#423880 - Deep Breath 18: Love Your Body

#423887 - Episode 89: Yoga and a Healthy Mind

#423887 - Episode 89: Yoga and a Healthy Mind

#423881 - Deep Breath 17: Mindfulness

#423881 - Deep Breath 17: Mindfulness

#423888 - Episode 88: The Heart of Trauma

#423888 - Episode 88: The Heart of Trauma

#423882 - Deep Breath 16: Expressive Arts

#423882 - Deep Breath 16: Expressive Arts

Reviews

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Data Crunch

Data Crunch

Hoodrat to Headwrap: A Decolonized Podcast

Hoodrat to Headwrap: A Decolonized Podcast