Climb Your Mountain

1.6

20+

TOP 5%

Creator:

Sarah Maurer

Fitness
Sports
Wilderness
Health & Fitness
Nutrition

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Podcast data

Created By Sarah Maurer

Podcast Status active

Started 10/05/2020

Latest Episode 26/04/2023

Release Period Episodic

Episodes 102

Partner Reviews 0

Language English

Frequency 156

Average Length 28 minutes and 13 seconds

Country United States

Global Rank TOP 5%

Description

Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certificate from Colorado Mountain Club in 2017 at age 41 and has since summited peaks in Bolivia, Ecuador, Mexico, and the USA, including Mount Rainier. She's also completed six (and counting) ultramarathons. She's living, breathing proof that you don't need to be 22 and have 6% body fat to be an endurance athlete. On this podcast, she shares her no-nonsense advice on fitness, (un)diet, motivation, and self belief to help you train for your goal. It's a mix of interviews and solo jam sessions you won't want to miss. So subscribe and get ready to blow your own mind.
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Episodes
- #241695 - #26 – Your Struggles Are the Curriculum of Your Greatness
  
  2 years ago
  
  #241695 - #26 – Your Struggles Are the Curriculum of Your Greatness
- #241696 - #25 – I Am Garbage Bitch (Boundaries, People Pleasing, and Energy Sovereignty)
  
  2 years ago
  
  #241696 - #25 – I Am Garbage Bitch (Boundaries, People Pleasing, and Energy Sovereignty)
- #241697 - #23 – Spiritual Getaway in a Box
  
  2 years ago
  
  #241697 - #23 – Spiritual Getaway in a Box
- #241698 - #22 – My Blueprint for Overcoming Fears and Phobias
  
  2 years ago
  
  #241698 - #22 – My Blueprint for Overcoming Fears and Phobias
- #241699 - #21 – How to Be More Selfish
  
  2 years ago
  
  #241699 - #21 – How to Be More Selfish
Reviews
- There are no reviews yet
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Climb Your Mountain

Climb Your Mountain

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Podcast data

Description

Agent Outreach

Episodes

#241695 - #26 – Your Struggles Are the Curriculum of Your Greatness

#241695 - #26 – Your Struggles Are the Curriculum of Your Greatness

#241696 - #25 – I Am Garbage Bitch (Boundaries, People Pleasing, and Energy Sovereignty)

#241696 - #25 – I Am Garbage Bitch (Boundaries, People Pleasing, and Energy Sovereignty)

#241697 - #23 – Spiritual Getaway in a Box

#241697 - #23 – Spiritual Getaway in a Box

#241698 - #22 – My Blueprint for Overcoming Fears and Phobias

#241698 - #22 – My Blueprint for Overcoming Fears and Phobias

#241699 - #21 – How to Be More Selfish

#241699 - #21 – How to Be More Selfish

Reviews

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