Breathe, Sleep, and Be Well with Dr. Mark A. Cruz DDS

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Creator:

Mark A. Cruz

Medicine
Health & Fitness
Medicinee

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Podcast data

Created By Mark A. Cruz

Podcast Status active

Started 17/02/2023

Latest Episode 27/03/2023

Release Period Episodic

Episodes 4

Partner Reviews 0

Language English

Frequency 303

Average Length 47 minutes and 54 seconds

Country United States

Global Rank TOP 1%

Description

Connecting many unrecognized dots as they pertain to breathing, sleep, and global wellness. Mouth-breathing: a major indicator for growth retardation. ADHD: largely a result of fragmented sleep from compensated breathing. Anxiety and Depression: can often be treated without medication. Crooked teeth: a primary symptom of breathing problems. Metabolic dysregulation: obesity, hypertension, Type-II diabetes, cognitive and behavioral problems are just a few health consequences of poor breathing and sleep. Facial aesthetics: form follows function, and facial beauty and aesthetics go hand in hand.
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Episodes
- #566030 - Why Don't Our Molars Fit?, Be the Best Expression of Your Genes
  
  2 years ago
- #566031 - Your Breathing Sucks, Breathing's Effect on Facial Aesthetics
  
  2 years ago
- #566032 - The REAL Reason You Have Poor Sleep, How Skulls from 500 Years Ago Differed
  
  2 years ago
- #566033 - Uncover a Hidden Pandemic - Trailer
  
  2 years ago
Reviews
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Breathe, Sleep, and Be Well with Dr. Mark A. Cruz DDS

Breathe, Sleep, and Be Well with Dr. Mark A. Cruz DDS

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Podcast data

Description

Agent Outreach

Episodes

#566030 - Why Don't Our Molars Fit?, Be the Best Expression of Your Genes

#566031 - Your Breathing Sucks, Breathing's Effect on Facial Aesthetics

#566032 - The REAL Reason You Have Poor Sleep, How Skulls from 500 Years Ago Differed

#566033 - Uncover a Hidden Pandemic - Trailer

Reviews

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Ultrasound Podcast

Ultrasound Podcast

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Wild Health Podcast

SCCM Podcast

SCCM Podcast

Fibromyalgia Podcast

Fibromyalgia Podcast

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