BrainShape Podcast

1.5

60+

TOP 5%

Creator:

Andrea Wilkinson

Social Sciences
Health & Fitness
Education
Science

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Podcast data

Created By Andrea Wilkinson

Podcast Status active

Started 03/03/2019

Latest Episode 31/05/2022

Release Period Episodic

Episodes 166

Partner Reviews 0

Language English

Frequency 201

Average Length 35 minutes and 45 seconds

Country United States

Global Rank TOP 5%

Description

Host Dr. Andrea Wilkinson has a PhD in Psychology, with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. The BrainShape Podcast discusses the hottest issues, topics, interests and concerns related to healthy aging and brain health for aging adults, older adults, seniors and baby boomers who want to learn about how to stay mentally and physically engaged for as long as possible. What are the tips and techniques that promote successful aging? How do I age well? How can I improve my brain health and memory? How can I protect my brain against disease and illness? What is brain plasticity? How does food, nutrition and fitness affect the aging brain? What lifestyle promotes healthy and successful aging? Welcome to the BrainShape Podcast where Dr. Andrea answers all of your questions and so much more! Week after week, Dr. Andrea cuts through the noise of an ever growing, ever changing world of brain health. She shares her expertise on healthy aging and has in-depth conversations with experts and knowledge leaders. On this podcast, we talk about everything that impacts healthy aging from fitness, brain food, nutrition, socializing, sleeping habits, mental stimulation, meditation, the downside of brain games, memory, cognition, family, travel, lifestyle, habits, retirement, volunteering and so much more! Dr. Andrea gives you actionable and tangible tips, tools and techniques backed-up by real scientific studies that will get you inspired and help you to keep your brain in shape. To stay in touch with all things BrainShape, you can check out www.BrainShape.ca and follow Dr. Andrea Wilkinson on social media @BrainShapeTO.
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Episodes
- #292972 - Episode 166: “Human” Nature with guest Sarah Radtke
  
  3 years ago
  
  #292972 - Episode 166: “Human” Nature with guest Sarah Radtke
- #292973 - Episode 165: Everything is Connected with guest Dr. Howard Eisenberg
  
  3 years ago
  
  #292973 - Episode 165: Everything is Connected with guest Dr. Howard Eisenberg
- #292974 - Episode 164: The Three Human Brains: Head, Gut, & Heart with guest Dr. Howard Eisenberg
  
  3 years ago
  
  #292974 - Episode 164: The Three Human Brains: Head, Gut, & Heart with guest Dr. Howard Eisenberg
- #292975 - Episode 163: Dreams, the Ego, and Awareness with Dr. Howard Eisenberg
  
  3 years ago
  
  #292975 - Episode 163: Dreams, the Ego, and Awareness with Dr. Howard Eisenberg
- #292976 - Episode 162: Love your Life Every Day with guest James (Jim) Flaherty
  
  3 years ago
  
  #292976 - Episode 162: Love your Life Every Day with guest James (Jim) Flaherty
Reviews
- There are no reviews yet
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BrainShape Podcast

BrainShape Podcast

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Podcast data

Description

Agent Outreach

Episodes

#292972 - Episode 166: “Human” Nature with guest Sarah Radtke

#292972 - Episode 166: “Human” Nature with guest Sarah Radtke

#292973 - Episode 165: Everything is Connected with guest Dr. Howard Eisenberg

#292973 - Episode 165: Everything is Connected with guest Dr. Howard Eisenberg

#292974 - Episode 164: The Three Human Brains: Head, Gut, & Heart with guest Dr. Howard Eisenberg

#292974 - Episode 164: The Three Human Brains: Head, Gut, & Heart with guest Dr. Howard Eisenberg

#292975 - Episode 163: Dreams, the Ego, and Awareness with Dr. Howard Eisenberg

#292975 - Episode 163: Dreams, the Ego, and Awareness with Dr. Howard Eisenberg

#292976 - Episode 162: Love your Life Every Day with guest James (Jim) Flaherty

#292976 - Episode 162: Love your Life Every Day with guest James (Jim) Flaherty

Reviews

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