Beyond Your Mind

TOP 1%

Creator:

Hanna Pashuk

Science

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Podcast data

Created By Hanna Pashuk

Podcast Status active

Started 20/01/2019

Latest Episode 26/10/2022

Release Period Episodic

Episodes 23

Partner Reviews 0

Language English

Frequency 784

Average Length 11 minutes and 24 seconds

Country United States

Global Rank TOP 1%

Description

Is there a way to improve our well-being while struggling with mental health issues? Can we motivate ourselves to move forward when everything seems to be falling apart? Yes, yes, and YES! If you are looking for answers, don't hesitate to listen to my podcast where I speak of our daily struggles and give steps on what we can do to improve our lives. I have been suffering from severe depression, anxiety, ADHD which contributed to my dissatisfaction with life, but I found strength to recognize and eliminate obstacles to continue to move forward. Now it's your turn!
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Episodes
- #125012 - Ep. 12. Negative Self-Talk (Part 1)
  
  3 years ago
- #125013 - Ep. 11. How to cope with burnout
  
  3 years ago
- #125014 - Ep. 9. How to deal with guilt
  
  3 years ago
- #125015 - Ep. 8. How to respond to aggressive behavior
  
  3 years ago
- #125016 - Ep. 7. Develop the habit of self-love
  
  3 years ago
Reviews
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Beyond Your Mind

Beyond Your Mind

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Podcast data

Description

Agent Outreach

Episodes

#125012 - Ep. 12. Negative Self-Talk (Part 1)

#125013 - Ep. 11. How to cope with burnout

#125014 - Ep. 9. How to deal with guilt

#125015 - Ep. 8. How to respond to aggressive behavior

#125016 - Ep. 7. Develop the habit of self-love

Reviews

Podcasts like this

In Machines We Trust

In Machines We Trust

Data Crunch

Data Crunch

The Hit The Lights Podcast

The Hit The Lights Podcast

Curtain The Podcast

Curtain The Podcast

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