Ancient Wisdom for Modern Health
Ancient Wisdom for Modern Health
1.7
4270+ APD
Global Rank
TOP 3%
Creator:
Mark Bunn
- Self-Help
- Health & Fitness
- Alternative Health
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Podcast data
Created By Mark BunnPodcast Status activeStarted 19/04/2019Latest Episode 16/06/2021Release Period EpisodicEpisodes 58Partner Reviews 0Language EnglishFrequency 457Average Length 45 minutes and 47 secondsCountry United StatesGlobal Rank TOP 3%Description
An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them. Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two). Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting. Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More. More background at markbunn.com.au -
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