Alix Turoff Nutrition Podcast

Alix Turoff Nutrition Podcast
2.2
320+ APD
Global Rank
TOP 1%
Creator:
Alix Turoff
- Health & Fitness
- Nutrition
- Education

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Podcast data
Created By Alix TuroffPodcast Status activeStarted 16/12/2019Latest Episode 06/12/2022Release Period EpisodicEpisodes 88Partner Reviews 0Language EnglishFrequency 353Average Length 42 minutes and 11 secondsCountry United StatesGlobal Rank TOP 1%Description
I BELIEVE THAT UNSUSTAINABLE DIETS AND EXERCISE REGIMENS ARE WHAT KEEP US STUCK IN THE WEIGHT LOSS AND WEIGHT GAIN CYCLE. I get you… I was you! I’ve lost weight, I’ve gained weight, I’ve felt fat, I’ve felt too skinny and everywhere in between. My eating habits and body image were disordered AF thanks to really stupid nutrition information and crazy diets. Through science-based nutrition education and mindful eating, I have found the key to having it all. It’s possible to eat delicious food, drink cocktails, exercise because you enjoy it and live in a body that you’re proud of. And I want to teach you how! -
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