5 Minute Meditations

10+

TOP 1%

Creator:

Lauren Gomola

Mental Health
Health & Fitness

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Podcast data

Created By Lauren Gomola

Podcast Status active

Started 05/06/2020

Latest Episode 11/02/2022

Release Period Episodic

Episodes 34

Partner Reviews 0

Language English

Frequency 412

Average Length 13 minutes and 25 seconds

Country United States

Global Rank TOP 1%

Description

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
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Episodes
- #159681 - Breath Awareness
  
  4 years ago
- #159682 - A Calming Space
  
  4 years ago
- #159683 - The Bee Breath
  
  4 years ago
- #159684 - Ocean Visualization Yoga Nidra
  
  4 years ago
- #159685 - Connecting to Your Subtle Body
  
  4 years ago
Reviews
- There are no reviews yet
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5 Minute Meditations

5 Minute Meditations

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Podcast data

Description

Agent Outreach

Episodes

#159681 - Breath Awareness

#159682 - A Calming Space

#159683 - The Bee Breath

#159684 - Ocean Visualization Yoga Nidra

#159685 - Connecting to Your Subtle Body

Reviews

Podcasts like this

Restore The Glory Podcast

Restore The Glory Podcast

The Inner Child Podcast

The Inner Child Podcast

Being Known Podcast

Being Known Podcast

Matthias J Barker Podcast

Matthias J Barker Podcast

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