182% Better

TOP 1%

Creator:

Keegan Hanks

Self-Improvement
Health & Fitness
Nutrition
Education

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Podcast data

Created By Keegan Hanks

Podcast Status active

Started 27/11/2022

Latest Episode 30/01/2023

Release Period Episodic

Episodes 7

Partner Reviews 0

Language English

Frequency 277

Average Length 14 minutes and 44 seconds

Country United States

Global Rank TOP 1%

Description

My name is Keegan Hanks and welcome to 182% Better, where I talk about making small improvements every day, with an emphasis on health and fitness. 182% is a symbol for taking small 0.5% steps in the right direction every day for a full year. I am a Concierge Personal Trainer in Austin, Tx with over 8 years of experience working one on one with clients to achieve goals in weight loss and injury rehabilitation. Each episode elaborates on conversations I have with my clients or a topic in personal development that I have found valuable. This show is for those who are looking for more in life and want small actionable steps to make real change. Subscribe on your favorite podcast platform and don’t forget to share if you find it useful.
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Episodes
- #493375 - Top 3 Supplements for Health
  
  2 years ago
  
  #493375 - Top 3 Supplements for Health
- #493376 - The Unexpected Life Changing Benefit from Exercise
  
  2 years ago
  
  #493376 - The Unexpected Life Changing Benefit from Exercise
- #493377 - What is Mobility and How to Implement
  
  2 years ago
  
  #493377 - What is Mobility and How to Implement
- #493378 - Most Effective Fitness Plan for 2023
  
  2 years ago
  
  #493378 - Most Effective Fitness Plan for 2023
- #493379 - How to Use Productivity to Maximize Your Life
  
  2 years ago
  
  #493379 - How to Use Productivity to Maximize Your Life
Reviews
- There are no reviews yet
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182% Better

182% Better

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Podcast data

Description

Agent Outreach

Episodes

#493375 - Top 3 Supplements for Health

#493375 - Top 3 Supplements for Health

#493376 - The Unexpected Life Changing Benefit from Exercise

#493376 - The Unexpected Life Changing Benefit from Exercise

#493377 - What is Mobility and How to Implement

#493377 - What is Mobility and How to Implement

#493378 - Most Effective Fitness Plan for 2023

#493378 - Most Effective Fitness Plan for 2023

#493379 - How to Use Productivity to Maximize Your Life

#493379 - How to Use Productivity to Maximize Your Life

Reviews

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Moments Podcast

Moments Podcast

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